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Author: Stephen

ISHTA Yoga / Articles posted by Stephen (Page 2)

Private Yoga

ISHTA Yoga and Meditation Sessions Why Private Yoga? It doesn’t get more personal than this. Whether you're a member, or non-member of ISHTA, private yoga is an incredible way to cultivate your yoga practice in a way that’s as individual as you are. Learn from a our instructors and progress at your own pace in a dedicated private studio. With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs. Explore ISHTA philosophy Practice proper techniques and alignment Learn asanas at your own pace Master a challenging pose Address specific training needs Learn how to...

ISHTA Yearly Membership Terms

To register email us at info@ishtayoga.com. Sign up to become an ISHTA Member, anytime during the month of April, and receive one month free*! ISHTA  $150 Exclusive Memberships are a 12 month minimum agreement for a Monthly Unlimited Class Membership. This entitles the member to unlimited group yoga and meditation classes for the billed periods at ISHTA Yoga. Teacher Trainings, Workshops, Retreats, Ayurvedic Treatments, Spa Therapies, Private Yoga, and One-on-Ones, and Master Classes are separate from this class membership. Registration for these events is at additional cost to ISHTA members. Membership perks: 10% off ISHTA 200 Hour and 300 Hour Teacher Trainings 20% off Specialty Trainings $50 coupon off a private yoga session BONUS: Exclusive monthly special offers TERMS Membership is billed at a $150 per month for 12-months. Billing...

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Q&A with Kristin Leal – Insanely Beautiful Human Anatomy

Kristin Leal is the creator of the Kaya Yoga and MetaAnatomy™ 100-, 200- and 300-hour teacher training. She is the author of “The Yoga Fan” (2003) and “MetaAnatomy, Anatomy of a Yogi” (2014), which was called “smart and sassy” by Elena Brower and “a luscious resource” by Rod Stryker. Kristin will lead her MetaAnatomy 5 CORE training at ISHTA Yoga October  9th - 13th.  What interests you about anatomy? I think there is something so awe-inspiring and insanely beautiful about studying the human body. There is stunning dance of both vulnerability and strength that I am endlessly fascinated by. Why is it important for yoga teachers to have a solid understanding of anatomy? Well, I think it's important for every human to have a solid understanding of anatomy! This is the...

Hot Summer Deals at ISHTA

We're heating things up with some exciting new summer deals at ISHTA! Summer Sizzle Deal - Purchase a 10 class package and pay only $180, now through Labor Day. Click here to Unlock Deal Sunrise Special -  Pay only $15 for a single class drop-in to attend the first class of the day, any day of the week. Weekends included!  See our daily class schedule here. Click here to Unlock Deal Our popular Summer Special Two Month Unlimited Package for $275 is still available to purchase through Labor Day! Use the two consecutive months at any time, offer never expires. Email or call us at 212 598 4800 to purchase or for more information on any of these limited time offerings!  ...

Caroline King on Living and Teaching ISHTA

We've extended the Early Bird Deadline for our Upcoming 200-Hour Summer Intensive Teacher Training. Below, Caroline King, ISHTA 500-Hour Teacher Training graduate, sheds light on her transformative experience living and teaching the ISHTA path. Like many of my ISHTA Teacher Training classmates, I joined the 200-hour training because I loved yoga and the ISHTA approach. I had a more than full-time job, and didn't necessarily look at the training as a ticket to a new career. Fast forward 2 years and I am a 500-hour graduate teaching a community class at ISHTA, one private student and a weekly class at my office where I work full-time. I love my job and doubt I will leave any time soon. But everything about how I do my work, treat myself...

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