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All Levels

ISHTA Yoga / All Levels

All Levels

This class is perfect for the adventurous beginner as well as the experienced practitioner.

This is a well-rounded class that welcomes a wide range of students and levels, encouraging students to individualize their practice by establishing their own degree of intensity. Sequences are kept simple enough so that beginners can learn the basics while instruction is detailed and subtle enough to lead experienced practitioners to explore deeper levels of their practice through asana, pranayama, and meditation. This class is perfect for the adventurous beginner as well as the experienced practitioner.

Class Hours(26)

  • Monday

    7:15 am - 8:15 am

    Elissa Lewis

  • Monday

    9:30 am - 10:45 am

    Kelly Eudailey

  • Monday

    2:00 pm - 3:00 pm

    Esther Palmer

  • Monday

    4:00 pm - 5:15 pm

    Wendy Newton

  • Tuesday

    7:15 am - 8:15 am

    Amy Coombs

  • Tuesday

    8:30 am - 9:30 am

    Megan Young

  • Tuesday

    12:30 pm - 1:30 pm

    Sarah Finger

  • Tuesday

    6:00 pm - 7:15 pm

    Douglass Stewart

  • Wednesday

    7:15 am - 8:15 am

    Elissa Lewis

  • Wednesday

    9:30 am - 10:45 am

    Dave Jackson

  • Wednesday

    2:00 pm - 3:00 pm

    Aino Siren

  • Wednesday

    4:00 pm - 5:15 pm

    Wendy Newton

  • Thursday

    7:15 am - 8:15 am

    Amy Coombs

  • Thursday

    8:30 am - 9:30 am

    Megan Young

  • Thursday

    12:30 pm - 1:30 pm

    Peter Ferko

  • Friday

    7:15 am - 8:15 am

    Mary Jo Marchisello

  • Friday

    9:30 am - 10:45 am

    Dave Jackson

  • Friday

    12:30 pm - 1:30 pm

    Douglass Stewart

  • Friday

    2:00 pm - 3:00 pm

    Laura Butler

  • Friday

    6:00 pm - 7:15 pm

    Douglass Stewart

  • Saturday

    8:15 am - 9:15 am

    Irina Kruzhilina

  • Saturday

    9:30 am - 10:45 am

    Raquel Rosario

  • Saturday

    4:00 pm - 5:15 pm

    Cathy Lilly

  • Sunday

    8:15 am - 9:15 am

    Shailly Agnihotri

  • Sunday

    9:30 am - 10:45 am

    Aino Siren

  • Sunday

    4:00 pm - 5:15 pm

    Cassandra Ferland