1.212.598.4800

56 East 11th Street

Top

Intermediate/Advanced

ISHTA Yoga / Intermediate/Advanced

Intermediate/Advanced

Designed for those who wish to challenge themselves both physically and mentally.

The most challenging level on our schedule, Int/Adv classes require a solid and ongoing yoga practice. Move deeper into all aspects of your yoga by exploring more advanced postures, as well as pranayama and meditation techniques. Designed for those who wish to challenge themselves both physically and mentally.

Class Hours(2)

  • Tuesday

    11:15 am - 12:15 pm

    Rebecca Cheeks

  • Thursday

    11:15 am - 12:15 pm

    Rebecca Cheeks