1.212.598.4800

56 East 11th Street

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Intermediate

ISHTA Yoga / Intermediate

Intermediate

These classes blend more challenging postures with a deeper exploration of pranayama and meditation.

These classes blend more challenging postures with a deeper exploration of pranayama (breathing techniques) and meditation. Recommended for those who have a solid yoga practice.

Class Hours(5)

  • Monday

    8:00 am - 9:30 am

    Sadia Bruce

  • Tuesday

    7:30 pm - 8:45 pm

    Peter Ferko

  • Thursday

    7:30 pm - 8:40 pm

    Rebecca Cheeks

  • Saturday

    11:00 am - 12:20 pm

    Sarah Finger

  • Sunday

    11:00 am - 12:00 pm

    Kara Sekuler