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Int/Adv Vinyasa

ISHTA Yoga / Int/Adv Vinyasa

Int/Adv Vinyasa

Designed for those who wish to challenge themselves both physically and mentally.

The most challenging level on our schedule, Int/Adv classes require a solid and ongoing yoga practice. Move deeper into all aspects of your yoga by exploring more advanced postures, as well as pranayama and meditation techniques. Designed for those who wish to challenge themselves both physically and mentally.

Class Hours(3)

  • Monday

    6:45 pm - 8:15 pm

    Marco Rojas

  • Wednesday

    6:45 pm - 8:15 pm

    Marco Rojas

  • Saturday

    2:15 pm - 3:45 pm

    Marco Rojas