56 East 11th Street


Sweat and Samadhi

ISHTA Yoga / Sweat and Samadhi

Sweat and Samadhi

Designed by Yogairaj Sarah Platt-Finger and accompanied by Aya and Tyler's live music.

Designed by Yogairaj Sarah Platt-Finger, this luxurious practice begins with an intelligent asana flow to help burn out the impurities trapped in the physical body. A series of relaxing restorative postures follow in order to calm the nervous system, sealed by a brief meditation to quiet the mind. Experience outer and inner resonance as a means to lead you back to your source of pure potential – Samadhi – which is the true state of yoga.

Class Hours(1)

  • Friday

    4:00 pm - 5:25 pm

    Sarah Finger