MARY ARANAS
Specialities: Privates, Corporates, Chakra Theme Cycles Teaching styles: Hatha, Vinyasa, Restorative, Gentle. All Levels. Mary Aranas has practiced Yoga since 1996, and has studied with teachers ranging from Iyengar to Ashtanga and much between. Mary completed her Yoga Alliance 500-hour certification in ISHTA Yoga in 2002, at Be Yoga, and has taught full-time since then, extensively in private practice and in group classes of all levels from vinyasa to restorative. Born in Taipei and growing up in Canada, Mary is a New York City actress, wife, mother, and Christian healing prayer minister. She comes from a dance and martial arts background, and supports a strong practice. However, students most often mention a healing quality in her voice and in her teaching. Weekly with her students Mary likes to explore a yogic theme for life and practice, woven through Asana, Pranayama, Mantra, Yantra, and meditation. Favorite theme cycles include the seven Chakras, the eight limbs of Yoga, and excerpted verses from the Yoga Sutras.
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