SARAH PLATT

Sarah Platt was introduced to yoga while living in Taiwan as a dancer, choreographer, and English teacher. Her curiosity of both Eastern philosophy and physical wellness led her to the ISHTA lineage, where she received her 500 hour yoga certification in 2004. Since then, Sarah has traveled all over the US as a senior assistant to Yogiraj Alan Finger and helped to create the Ishta Yoga studio with Alan and Julie Wilcox. She has worked exclusively with ayurvedic doctor Scott Gerson, MD and helped to build the yoga program for his Yogayurveda Shala. Sarah is featured in the Be Yoga Japan Stress Relief DVD and served as yoga advisor for YogaLife magazine. She is currently the director of the Ishta Yoga Teacher Training program as well as a lead trainer. Sarah teaches an intelligent flow class that caters to the wisdom of the breath and inspires the reconnection of the individual to the true Self.