56 East 11th Street


Sports Massage

ISHTA Yoga / Wellness  / Sports Massage

Sports Massage

Sports Massage with Jeff Lawrence
Jeff Lawrence studied Sports Medicine at Kansas State University and Massage Therapy at the Swedish Institute in New York City. He has been practicing for 16 years with a focus on sports and medical massage. Sports massage addresses the muscle groups being most frequently used by the athlete. The focus is to rid the body of lactic acid, thus keeping soreness to a minimum, which helps in recovery. As an athlete is training, massage therapy is very beneficial in maintaining range of motion, and preventing injury. $105 (60-minute session)