56 East 11th Street


Jennifer Chang

ISHTA Yoga / Jennifer Chang

Jennifer Chang

Jennifer is a 500+hr ISHTA Yoga and Yoga Alliance Registered teacher. Combing her skills as an Occupational Therapist and as a Polarity Therapist with Yoga, Jennifer understands and is in constant awe of the body- all of its gross and subtle layers and the innate healing potential. Skilled to customize asana and meditation practices and to provide gentle hands on adjustments, Jennifer teaches to facilitate alignment and balance. She loves witnessing her students experience a quieter mind and deep relaxation for the first time. Jennifer welcomes students of all abilities to come move in her class, which always ends with a guided Meditation and/or a final integrative pose also known as “Savasana”.
Additional to her 200hr and 300hr training under Peter Ferko, Wendy Newton, Melissa Brasier, Jean Koerner, and Sarah Finger, Jennifer pursued and received advanced certifications in Yin Yoga Level 1 & 2 under Ulrica Norberg, Restorative Yoga with Yoga Nidra Level 1 & 2 under Mona Anand and Gina Menza, and ISHTA’s Yoga Master Program under Alan Finger. She is grateful and honored to teach ISHTA-which in addition to being an acryonym, means “that which resonates with the individual spirit”. For more info: evolveyogapolarity.com