Specialty Trainer · Senior Teacher
Kara grew up in Milwaukee, Wisconsin. As a child, she danced with opera companies and performed in musical theater. She moved to NYC after finishing high school to pursue a career in ballet. In 1995, Kara was inspired by Alan Finger, co-founder of YogaWorks, Yoga Zone and Be Yoga, to discover a new path as a yoga teacher. Kara has also studied extensively with Kevin Gardiner (Iyengar Institute), Leslie Kaminoff (Advanced Anatomy at the Breathing Project) and Glenn Black. Her classes combine a lively flow on the breath, detailed alignment, and a lighthearted sense of humor. Kara graduated summa cum laude from CUNY with a degree in Anatomy and Human Movement. She teaches Anatomy and Physiology for YogaWorks and ISHTA Yoga.
Sadaka & Primary Trainer