1.212.598.4800

56 East 11th Street

Top

Alan Finger Tag

ISHTA Yoga / Posts tagged "Alan Finger"

ISHTA Meditation Training with Yogirajas Alan Finger, Sarah Finger, and Peter Ferko

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal....

ISHTA Summer Sankalpa

The annual Sankalpa practice returns with Alan + Sarah Finger. The goal of the practice is to embed your intention into the deeper realms of your unconscious, enabling you to realize your life's purpose and manifest it into your living with grace and ease. The afternoon will provide you with the tools to achieve your intentions in all aspects of your life: personal, professional, emotional, and spiritual....

A Special Meditation with Alan Finger

In this workshop, Alan Finger will explain how to use these tools to purify ones consciousness, re-establishing a connection to a state of unbound intelligence, bliss, and wisdom. The program will include gentle, pre-meditative, asana "physical postures", kriya yoga "visualizations", pranayama "breathing exercises", and meditation techniques. These classes will leave you feeling centered and more in tune with your true self....

ISHTA Retreat in Mallorca with Yoga Masters Alan and Sarah Finger and Scandinavian Yoga Master Ulrica Norberg

ISHTA Mallorca with Alan and Sarah Finger & Ulrica Norberg Join Yoga Masters Alan and Sarah Finger and Scandinavian Yoga Master Ulrica Norberg, for a 5 day retreat on the beautiful island of Mallorca, Spain. Kavi Yogiraj Alan Finger shares his over 55 year experience of yoga, Tantra, and sarah-al-ulricameditation in this spiritual immersion with initiated Masters Sarah Finger and Ulrica Norberg. Immerse yourself in the various aspects of Hatha, Tantra, and Ayurveda, learning how to integrate these ancient sciences into modern living. During the course of the retreat, Alan, Sarah and Ulrica will share with you how different tools of yoga and meditation can help us live more balanced and graceful life. Come as you are, from whatever standpoint you are at in your own personal practice....

Life Cycles with Alan Finger

Everything in life happens in cycles: nature, seasons, relationships, emotions, and even sensations. There is always a beginning, a middle, and an end. In yoga, these cycles are represented through the granthis, which are the Energetic knots or spirals of energy, that keep us bound to this plane of existence. We can experience these cycles of energy through the vibration of the sound "AUM."  The first sound of "AUM" is the "Ah" sound, which represents creation. This is usually the first sound that a baby utters and the first letter of the alphabet. When we chant the sound "AUM" we can feel the "Ah" sound resonate at the base of the spine. It represents our unconscious and the energy of Brahma, the creator. The second sound of...

Share