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Cassandra Ferland Tag

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Summer lecture Series: Continuing Education at ISHTA Lecture 8 Tantra of the Yoga Sutras with Wendy Newton

Register here Summer lecture Series: Continuing Education at ISHTA For so many of us, our yoga practice has played a profound and crucial role in helping us get through this pandemic year. As we move into a new, post pandemic world, we are offering students a chance to gain a deeper understanding of yoga philosophy, and its tools and techniques - to help embrace the opportunities and challenges we all face, and to help us find meaning in this collective experience. Each lecture session will be offered individually and as part of this series. In this course, you will explore the role of karma and how it effects our lives and the choices we make. We'll discuss how yoga and meditation can help us move through the force of...

Summer lecture Series: Continuing Education at ISHTA Lecture 6 The Principles of ISHTA Sequencing with Cassandra Ferland

For so many of us, our yoga practice has played a profound and crucial role in helping us get through this pandemic year. As we move into a new, post pandemic world, we are offering students a chance to gain a deeper understanding of yoga philosophy, and its tools and techniques - to help embrace the opportunities and challenges we all face, and to help us find meaning in this collective experience....

Expanding what is possible in the private practice by Cassandra Ferland

Cassandra will be hosting her 20-hour training, The Art and Science of Working with Private Clients at ISHTA April 15 - 17. Below Cassandra discusses her journey to building a thriving roster of privates as well as the nuances of teaching private yoga that there might not be time to cover in 500 hour teacher training. [mkdf_separator class_name="" type="full-width" position="center" color="" border_style="" width="" thickness="" top_margin="" bottom_margin=""] When people think of yoga what often comes to mind is breathing and stretching in a large group class. This makes sense because the majority of people now practice yoga in this way. It is, therefore, surprising for most that yoga was traditionally taught one on one, teacher to student, with each session created specifically for that student. Since the evolution of every...

Spotlight on a Senior ISHTA Teacher – Cassandra Ferland

The Art and Science of Working with Private Clients, a 20 hour Specialty Training with Cassandra is coming up April 15 - 17! More info / Register Here Where did you grow up? The space coast of Florida. I am a beach bum at heart. It's hard to be so far away from all my family, but I can't complain about having to head back there to visit! When did you take your first yoga class? And if it wasn't at ISHTA, when did you take your first ISHTA class? In high school my doctor recommended yoga for lower back pain. I started going to a class at a gym near my house, as there weren't studios in my area. In college, I found good classes/instructors, and...

Asana Clinic: Handstand with Cassandra Ferland

In this workshop, Cassandra will lead you through a short sequence to prepare and inform the body for handstand play. Since the fear of falling often holds a practitioner back from truly committing to moving into handstand, you will have the chance to practice the skills and awareness necessary for falling safely, and even gracefully, out of the pose....