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Wanderlust Brooklyn: Home Sweet OM

07.9.2019
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Register Join Mona for a weekend of yoga, music and celebration at Wanderlust Brooklyn September 7-8. For 10 years, Wanderlust Festival has gathered teachers, experts, musicians, and creators at stunning destination resorts for transformational experiences—each unique unto itself. For the first time, we’re bringing our destination festival experience to select US cities. Click here to choose your adventure! Saturday, September 7 | 2:00pm:  Yoga Nidra to Balance the Muladhara (Root) Chakra Sunday, September 8 | 10:00am: Yoga Nidra to Balance the Heart Chakra Sunday, September 8 | 1:00pm: Yoga Nidra to Lift Your Spirits ...

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Music for the Soul: an evening with a guru connecting music and yoga

11.4.2019
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Join us for an evening with a Guru of North Indian classical music - Pandit Sanjoy Bannerjee - to discuss the connections between yoga, pranayama and this music that has never been written down and is always improvised. We will screen the film Raga Revelry which explores the spiritual basis of this music and the reverence and revelry that are the heart of Indian culture....

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Spotlight on a Senior ISHTA Teacher – Puy Navarro

08.3.2019
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When did you take your first yoga class? My first yoga class was around 2007, soon after a theater performance of "Doña Flor and her Two Husbands" where I played a Yoga Teacher. A friend came to see me at the show. I was able to do a head stand, so apparently I looked like a "pro". She later asked me if I did yoga. I said, NO. She then invited to Yoga works, specifically to Mona Anand's class - and I was instantly attracted to this new world. What drew you to take the ISHTA training? What about the ISHTA teachings inspires you now? After spending some time in India with Mona, I began as a student at ISHTA. I was very intrigued by the philosophy in Mona's...

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Expanding what is possible in the private practice by Cassandra Ferland

05.3.2019
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Cassandra will be launching her new 15 hour training, The Art and Science of Working with Private Clients at ISHTA on April 21 + 22. Early Bird Pricing is available through April 11th. Below Cassandra discusses her journey to building a thriving roster of privates as well as the nuances of teaching private yoga that there might not be time to cover in 500 hour teacher training. [mkdf_separator class_name="" type="full-width" position="center" color="" border_style="" width="" thickness="" top_margin="" bottom_margin=""] When people think of yoga what often comes to mind is breathing and stretching in a large group class. This makes sense because the majority of people now practice yoga in this way. It is, therefore, surprising for most that yoga was traditionally taught one on one, teacher to student, with each session created specifically...

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ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.

1.212.598.4800

56 East 11th Between University & Broadway

info@ishtayoga.com

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