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Summer lecture Series: Continuing Education at ISHTA Lecture 8 Tantra of the Yoga Sutras with Wendy Newton

Register here Summer lecture Series: Continuing Education at ISHTA For so many of us, our yoga practice has played a profound and crucial role in helping us get through this pandemic year. As we move into a new, post pandemic world, we are offering students a chance to gain a deeper understanding of yoga philosophy, and its tools and techniques - to help embrace the opportunities and challenges we all face, and to help us find meaning in this collective experience. Each lecture session will be offered individually and as part of this series. In this course, you will explore the role of karma and how it effects our lives and the choices we make. We'll discuss how yoga and meditation can help us move through the force of...

Summer lecture Series: Continuing Education at ISHTA Lecture 7 Injury Management with Hillevi Borga

When it comes to injuries that we meet on the yoga mat, there can be a wide range and variety. There are acute injur-ies, and chronic, or long- term issues, that can be on going. Injury can also happen from overusing + overloading a joint or a muscle over time. In this course, we will discuss common injuries, and share advice around how to manage them. Injury management and rehabilitation should always be individualized, as the variations and backgrounds of injuries, as well as the conditions of the individual, are many....

Summer lecture Series: Continuing Education at ISHTA Lecture 6 The Principles of ISHTA Sequencing with Cassandra Ferland

For so many of us, our yoga practice has played a profound and crucial role in helping us get through this pandemic year. As we move into a new, post pandemic world, we are offering students a chance to gain a deeper understanding of yoga philosophy, and its tools and techniques - to help embrace the opportunities and challenges we all face, and to help us find meaning in this collective experience....