Learn to welcome the present moment as it is, experiencing images, sensations, thoughts, and emotions not as barriers to pure consciousness, but as pathways to enhancing it. ...
We welcome you to a week filled with the ISHTA Yoga teachings led by Alan Finger, Sarah Platt-Finger and Mona Anand. The retreat is located at the Son spa in beautiful Norway, just outside of Oslo....
We are offering our community a chance to connect with our Senior ISHTA Teachers while we navigate the world as it is now, and many of us find ourselves practicing from our homes. ...
In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension....
Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class) Mary Jo Marchisello Alternating Thurdays: 3:00 PM – 3:40 PM Meditation Class (Complimentary Class) Sarah Finger 2:00 PM – 2:40 PM Gentle Asana + Yoga Nidra (Complimentary Class) Mona Anand Alternating Sundays - Members Only Class. No need to register, the link will come directly to your inbox on Sunday: 5:00 PM - 6:00 PM Meditation Class Sarah Finger 5:00 PM - 6:00 PM Gentle Asana + Yoga Nidra Mona Anand ...
Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class) Mary Jo Marchisello Alternating Thurdays: 3:00 PM – 3:40 PM Meditation Class (Complimentary Class) Sarah Finger 2:00 PM – 2:45 PM Gentle Asana + Yoga Nidra (Complimentary Class) Mona Anand Alternating Sundays - Members Only Class. No need to register, the link will come directly to your inbox on Sunday: 5:00 PM - 6:00 PM Meditation Class Sarah Finger 5:00 PM - 6:00 PM Gentle Asana + Yoga Nidra Mona Anand ...
Every Sunday ISHTA will have Complimentary Live Stream Classes for Members Only. No need to register, the link will come directly to your inbox on Sunday: 5:00 PM - 6:00 PM Meditation Class Sarah Finger 5:00 PM - 6:00 PM Gentle Asana + Yoga Nidra Mona Anand ...
Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class) Mary Jo Marchisello Alternating Thurdays: 3:00 PM – 3:40 PM Meditation Class (Complimentary Class) Sarah Finger 2:00 PM – 2:40 PM Gentle Asana + Yoga Nidra (Complimentary Class) Mona Anand Alternating Sundays - Members Only Class. No need to register, the link will come directly to your inbox on Sunday: 5:00 PM - 6:00 PM Meditation Class Sarah Finger 5:00 PM - 6:00 PM Gentle Asana + Yoga Nidra Mona Anand ...
Join us for a live streamed Happy Hour with Peter Ferko! ...
Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class) Mary Jo Marchisello Alternating Thurdays: 3:00 PM – 3:40 PM Meditation Class (Complimentary Class) Sarah Finger 2:00 PM – 2:40 PM Gentle Asana + Yoga Nidra (Complimentary Class) Mona Anand Alternating Sundays - Members Only Class. No need to register, the link will come directly to your inbox on Sunday: 5:00 PM - 6:00 PM Meditation Class Sarah Finger 5:00 PM - 6:00 PM Gentle Asana + Yoga Nidra Mona Anand ...