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Recharge + Renew: A Yoga + Meditation Retreat with Alan and Sarah Finger April 13-18th, 2020

13.4.2020

Join Yoga Masters Alan and Sarah Finger in their 11th annual ISHTA Yoga retreat to the tropics. This year they return to the beautiful Mar de Jade Resort on the pacific coast of Mexico. Whether you are new to yoga or have been teaching for years, this retreat will be a spiritual and energetic sanctuary. Deepen your own practice, immerse yourself in the ancient teachings of the ISHTA lineage, take in the healing power of nature while cultivating lifelong bonds with like-minded individuals....

Yoga and Creativity Unlock Your Inner Artist, Unleash Your Creative Potential with Alan + Sarah

21.2.2020

Do you love yoga? Do you also love being creative? Combine your love of both and reconnect to your inner artist in this exploration of the intersection of art, yoga, and the mind, presented by NY YOGA + LIFE™ Magazine....

Alan Finger ISHTA Yoga Sarah Platt-Finger

End of Year Deep Release: Yin Yoga & Sound Healing with Phoebe Joel

17.12.2019

Join us for an end of year Yin Yoga and Tibetan Sound Healing experience designed to deeply detoxify the body, mind and nervous system. The asana sequence we will be working with will cleanse, nourish and strengthen the circulatory, digestive and lymphatic systems....

ISHTA Yoga Phoebe Joel sound healing

Living from a Place of Presence – The Freedom of Kaivalya: Embodied Yoga Sutras with Wendy Newton (Part 4)

13.12.2019

Join Yogiraj Wendy Newton for the final installment of the Embodied Yoga Sutras mini-training series! Wendy spent over six years immersed in study of the Yoga Sutras with her teacher Alan Finger during the writing of Tantra of the Yoga Sutras. She created this training based on the tremendous growth and insight that came out of that journey....

ISHTA Yoga Wendy Newton Yoga Sutras

The Art of Hands-on with Cassandra Ferland

12.12.2019

Hands-on assists can be a profound way to communicate with your students on the mat. Skillful adjustments keep students safe and offer them insights into their physical and energetic alignment. ...

Cassandra Ferland Hands-on ISHTA Yoga

MetaAnatomy of the Digestive System with Kristin Leal

09.12.2019

Come explore both the physical structures of your digestive system as well as the Yoga concept of Agni through lecture, experiential movement, meditation and 2 practices designed for chronic digestive disorders....

ISHTA Yoga Kristin Leal MetaAnatomy

Teacher Training Info Session with Sarah | Dec 5th, 6 – 7 pm!

05.12.2019

ree Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions. Sarah Finger will provide in-depth information and answer any questions you may have. Take the Info Session and take a free class on us! ...

ISHTA Yoga Sarah Platt-Finger Teacher Training

Prenatal Yoga Immersion with Gina Menza

05.12.2019

Join Senior Prenatal Yoga Teacher Gina Menza for a mini Prenatal Immersion. Her 6-hour, Yoga Alliance approved, course will equip you with the tools necessary to lead a woman through a safe, thorough, invigorating yoga practice throughout her pregnancy....

Gina Menza ISHTA Yoga Prenatal Yoga

Yoga for Musicians (and other artists) with Peter Ferko + Phil Schuster

04.12.2019

Join musicians and yoga teachers Peter Ferko and Phil Schuster in an introduction to a yoga practice tailored to you. The parallels between art-making and yoga are striking, and the benefits to musicians (and other artists) of having a yoga practice are profound. Yoga helps with practice, performance, writing, life on the road, and perspective on career and work/life balance....

ISHTA Yoga Peter Ferko Phil Schuster

Peace & Gratitude: A Thanksgiving Workshop with Aino Siren

28.11.2019

A Thanksgiving Workshop with Aino Siren This Workshop is designed to balance VATA dosha. According to Ayurveda we are made up of three doshas that make up our being....

Aino Siren ISHTA Yoga Peace & Gratitude

ISHTA Yoga Tag

Recharge + Renew: A Yoga + Meditation Retreat with Alan and Sarah Finger April 13-18th, 2020

Yoga and Creativity Unlock Your Inner Artist, Unleash Your Creative Potential with Alan + Sarah

End of Year Deep Release: Yin Yoga & Sound Healing with Phoebe Joel

Living from a Place of Presence – The Freedom of Kaivalya: Embodied Yoga Sutras with Wendy Newton (Part 4)

The Art of Hands-on with Cassandra Ferland

MetaAnatomy of the Digestive System with Kristin Leal

Teacher Training Info Session with Sarah | Dec 5th, 6 – 7 pm!

Prenatal Yoga Immersion with Gina Menza

Yoga for Musicians (and other artists) with Peter Ferko + Phil Schuster

Peace & Gratitude: A Thanksgiving Workshop with Aino Siren

Deepak Chopra on Mindfulness and Meditation

Spotlight on an ISHTA Teacher: Jenny Bloom

Spotlight on an ISHTA Senior Teacher: Cindy Moss Terracina

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