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Learn to meditate Tag

ISHTA Yoga / Posts tagged "Learn to meditate"

ISHTA Meditation Training:  Meditations for Purification with Alan, Sarah, and Peter

Register here For millennia, yogis have used meditation to bring balance and a sense of purpose to provide wisdom and insight in their lives. In our modern, fast paced, and highly stressful society, the health benefits of meditation continue to be invaluable and to be scientifically documented in research projects and case studies. Meditation can be used for many purposes, from those health benefits to purification of consciousness that helps us understand who we are. In this upcoming training, Yoga Masters Alan Finger, Peter Ferko, and Sarah Finger will share unique and profound tantric and kriya techniques to purify the physical, subtle, and emotional bodies. Through breath work, visualization, and mantra, we will explore how to remove the physical toxins and energetic imbalances that create disharmony...

ISHTA Meditation Training – Live Stream

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal....

ISHTA Meditation Training | Now being offered virtually! Individual lectures available.

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal....

ISHTA Meditation Training

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal....