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Meditation Training Tag

ISHTA Yoga / Posts tagged "Meditation Training"

Meditation Training with ISHTA Yogiraj

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal....

Cheerleading for Meditation by Peter Ferko

Yogiraj Peter Ferko will co-lead the upcoming ISHTA Meditation Training with Alan and Sarah Finger. (Dec. 15 - 17) I was speaking to a student in a private yesterday, and she told me that her whole view on life was so different since she’d been practicing meditation and mantra and processing things with me over the past year. She said, everything is so open and of the moment, but there is no way to say it — it sounds hokey when I try.  And yet, we need to do what Alan Finger calls “cheerleading” sometimes, to encourage people to try the simple, yet profound, techniques of meditation. And that requires words, whether they sound hokey or not. So here are some words about why studying meditation is...