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ISHTA Hawaii with Alan & Sarah Finger

Join Yoga Masters Alan and Sarah Finger in the beautiful North Shore of Oahu for a week of Yoga, Meditation, and self-reflection. Located in the idyllic North Coast of Hawaii at the renowned Turtle Bay Resort, this retreat will not only offer you 4 daily sessions with Alan and Sarah to replenish your mind and body, but a breathtaking view of the shoreline and an authentic Hawaiian experience to nourish your soul. Whether you are new to yoga or have been teaching for years, this retreat will be a spiritual and energetic sanctuary....

Sankalpa with Alan + Sarah Finger

In this workshop, Sarah will lead you through an asana practice integrating the kriya techniques used to open the passage to the unconscious, which governs us. Alan will lead you through a series of ancient Tantric techniques to form your sankalpa and plant it into the unconscious realm so that you can know your own truth and manifest it into your living....

ISHTA Meditation Training

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal....

Yogiraj Peter Ferko on Meditation

Peter Ferko will lead the upcoming ISHTA Meditation Training | Dec 14 - 16 along with Alan and Sarah Finger. Below he unpacks how a regular meditation practice helps to move away from limited belief patterns - toward experiencing things as they truly are.     In today’s world, we are programmed to respect the importance of what yogis call manas, the sensory mind. Our programming into the dominance of manas happens in our culture via school, and later, via marketing, where businesses teach you to look outside yourself, to their products, for your answers. But the fact is, we would be best off getting in touch with our inner self, the source of inspiration and unbound intelligence — what we think of as “genius." Unfortunately, acting and...

Chakra Urban Retreat with Alan, Sarah, and Mona

In this five-day urban retreat, you will learn about the chakras from an intimate perspective under the guidance of three Yoga Masters. We will explore the chakras through a microscopic lens, experiencing them through daily Master classes including in-depth asana, luxurious restorative and yin, yoga nidra, mantra, visualization, and meditation....