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Sarah Platt-Finger Tag

ISHTA Yoga / Posts tagged "Sarah Platt-Finger"

Sweat, Samadhi, and the Yoga Sutras with Alan and Sarah Finger

Samadhi is the state of yoga, and it is the first pada, or pillar of the Yoga Sutras of Patanjali. This matrix of pure consciousness is our true nature and our birthright, but it gets clouded by our thoughts and attachments. In this workshop, Alan and Sarah will draw inspiration from Alan's most recent book: Tantra of the Sutras, to illuminate and integrate the teachings of the sage Patanjali. ...

Sold Out: Purify, Clarify, Amplify: A Detoxifying Workshop to Transition from Winter to Spring with Sarah Finger accompanied by Aya + Tyler

In this class, Sarah Platt-Finger will lead you through a sequence of sat kriyas (purification techniques), bandhas (locks of energy) and asana (physical postures) to help detoxify the physical and subtle body, while the soul-enhancing sounds of Aya and Tyler facilitate this shift on all levels. ...