ree Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions. Sarah Finger will provide in-depth information and answer any questions you may have. Take the Info Session and take a free class on us! ...
Mona Anand’s ISHTA Yoga Nidra Teacher Training
This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance to take her class or a workshop she has offered. *This course is a pre-requisite for Yoga Nidra and the Chakras.
This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.
In this training we will:
Study the science behind yoga nidra and look more deeply into the nine steps of yoga nidra developed by Mona and Alan. Participants will experience, design, discuss...
Transform Destructive Emotions and Thought Patterns
Through Movement, Meditation, and Wisdom rooted in Indian and Tibetan Yoga
Yatri- Yoga for Emotional Healing™ begins with understanding how our thought patterns and emotions affect our mental and physical well-being. Through Yatri, we move through kleshas, a Sanskrit word meaning "mind poisons." Antidotes for anger, anxiety, attachment, depression, loneliness and fear are taught through practices rooted in Indian and Tibetan Yoga.
Yatri is a holistic program based on 12 foundational principles, which are practiced together to experience a peace that is lasting and a happiness that is stable and sustainable. The foundations include wisdom, motivation, personal responsibility, tribe, accountability, thoughts, communication, movement, meditation, nutrition and art. www.yatriyoga.com.
In this three-day training, expect creative sequencing inspired by yoga asana and Indian dance,...
Have you been thinking about deepening your practice? ISHTA yoga teacher training will provide you with a richer understanding of the alignment of yoga asana, as well as a solid foundation in the philosophy and science that ground this practice. To find out more, join us for this free info session!...