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ISHTA Yoga / Posts tagged "Yoga Journal"

Chakras 101: Aligning With the Inner and Outer Universe – Sarah Finger

Sarah and Alan Finger’s new online course, Chakras 101: A course to Add Years to your Life and Life to your Years, launches January 29th, but if you sign up by January 19th and use the code SFINGER100 you’ll get $100 off the regular price. Click here to register The chakras are vortices of energy that run along our spine, and can actually be identified as the headquarters of each element that exists in our bodies: earth, water, fire, air, and space. You may have heard the chakras being referenced in a yoga class or in social media but not have a full understanding of what they are. In our upcoming course, Chakras 101 in partnership with Yoga Journal, Alan Finger and I hope to demystify these whirling...