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Wellness

ISHTA Yoga / Wellness

Young Living Essential Oils

Young Living Essential Oils Therapeutic grade essential oils offer natural safe solutions to physical, mental, emotional and spiritual health. They are easy to use, have fast-acting results and have a long historic tradition...

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Raindrop Technique®

Raindrop Technique® is a tool you can use to reduce stress and tension, manage pain, strengthen the immune system, detox the body, and bring harmony to the heart and mind. Allow yourself...

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Therapeutic Massage

Therapeutic Massage and Marma Therapy with Mark Waterman A licensed massage therapist for over 20 years, Mark has worked for the US Tennis Association, massaging players at the US Open, and in several...

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Abhyanga

A full body massage using customized strokes and selected warm herbal oils chosen specifically for your body type. This treatment nourishes the skin, aids in removing impurities, stimulates arterial and lymphatic circulation,...

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Marma Therapy

Marma Therapy is a method of clearing stress from the muscles, soft tissues, fascia, and vital points of the body....

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Ayurveda

The Sanskrit word Ayurveda stems from two roots: ayus which means life or life cycle and vid which means knowledge. So Ayurveda is the knowledge of daily living and the life cycle...

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