Dharma Talk with Alan Finger
Consult with Alan Finger about your life path. Alan will share his keenly insightful observations and offer guidance in the form of recommended meditations, movements & kriyas and may also suggest a...
Wellness
Marma Therapy with Elissa Lewis
ISHTA’s signature Marma Therapy is drawn from a traditional Ayurvedic bodywork which clears stress from the muscles, soft tissues, fascia, and vital points of the body. Marma Therapy opens up strangled Marma...
Raindrop Technique®
Raindrop Technique® is a tool you can use to reduce stress and tension, manage pain, strengthen the immune system, detox the body, and bring harmony to the heart and mind. Allow yourself...
Therapeutic Massage
Therapeutic Massage and Marma Therapy with Mark Waterman A licensed massage therapist for over 20 years, Mark has worked for the US Tennis Association, massaging players at the US Open, and in several...
Marma Abhyanga with Elissa Lewis
Alan designed this treatment by blending abhyanga with the marma points and lines of energy that map one's body. Using specific warmed oils according to your dosha, this healing treatment restores and replenishes the...
Ayurvedic Offerings
With Kristen Rae Stevens Ayurvedic Practitioner and Yoga Specialist E-RYT 500, AyP The Sanskrit word Ayurveda stems from two roots: ayus which means life or life cycle and vid which means knowledge. So Ayurveda...