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Wellness

ISHTA Yoga / Wellness (Page 2)

Abhyanga

A full body massage using customized strokes and selected warm herbal oils chosen specifically for your body type. This treatment nourishes the skin, aids in removing impurities, stimulates arterial and lymphatic circulation,...

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Massage

Move gracefully from your asana class into our treatment room, and emerge feeling balanced, calm, and content....

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Marma Therapy

Marma Therapy is a method of clearing stress from the muscles, soft tissues, fascia, and vital points of the body....

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Ayurveda

The Sanskrit word Ayurveda stems from two roots: ayus which means life or life cycle and vid which means knowledge. So Ayurveda is the knowledge of daily living and the life cycle...

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Aromatherapy

Would you like to feel more connected with yourself? Do you have emotional blocks, physical pain, tension, or are stressed? ISHTA Yoga offers unique holistic solutions through the Raindrop Technique® and aromatherapy...

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