1.212.598.4800

56 East 11th Street

Top

Yoga Nidra and Ayurveda: Pitta Condition Training with Mona Anand – Live Stream

Loading Events
14 Aug

Yoga Nidra and Ayurveda: Pitta Condition Training with Mona Anand – Live Stream

August 14 @ 9:00 am - 4:00 pm
$100

Register Here

This training is one part in a three part series. In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand’s ISHTA Yoga Nidra for a Pitta condition. In Ayurveda, physical and mental diseases are believed to be caused by imbalances in the five elements that make up who we are: earth, water, fire and space.
  • This training will focus on how to use each of the steps of Mona Anand’s ISHTA Yoga Nidra for a Pitta Condition
  • Training will include a discussion on how to develop short, mid-length, and long Yoga Nidra Practices for a Pitta Condition
  • Trainees will get the opportunity to design and practice teaching different length Yoga Nidras.
  • Trainees will learn how to use pranayama, asana, and visualizations for a Pitta Condition

This training is designed for students, teachers, health care workers, and anyone interested in Ayurveda, the sister science of yoga and the science of wellness. Learn how to recognize your own imbalances and use the tools of asana, restorative, visualization, pranayama, and yoga nidra to find balance.

August 14 | 9 – 12:00 pm est (Training Lecture), 2 – 4:00 pm est ( Restorative / Yoga Nidra Workshop for a Pitta Condition)

Rate: $100

Event Details

Date: August 14 @ 9:00 am - 4:00 pm
Time: 9:00 am - 4:00 pm
Venue ISHTA Online
Organizer Name: ISHTA Yoga
Phone: 212-598-4800