Mantra, Meditation, and Flow with Sarah Platt-Finger and Alan Finger
Join Sarah Platt-Finger in her signature ISHTA breath-based flow. The class will combine intelligent sequencing and ancient kriya techniques to purify the consciousness. This session will lead you back to your source of unbound potential and help you to recognize your own divine nature as embodied by the primordial buddha, who represents the potential for all beings to become enlightened. The class will begin with a mantra and meditation led by Alan Finger.
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