The chakras are wheels of energy that run along our spine. They exist as the headquarters of each element within us: earth, water, fire, air, and space. The chakras have a profound effect on our physical, emotional, and energetic state, and govern much of our decision making faculty in life. In this five-day urban retreat, you will learn about the chakras from an intimate perspective under the guidance of three Yoga Masters. We will explore the chakras through a microscopic lens, experiencing them through daily Master classes including in-depth asana, luxurious restorative and yin, yoga nidra, mantra, visualization, and meditation.
Take advantage of this unique opportunity to experience three enriching classes per day with Alan, Mona, and Sarah. There will be opportunity to explore these powerful forces from an emotional perspective and get a better sense of how they govern us, both consciously and unconsciously. Come prepared to retreat in our New York City home, delving deep into your own matrix of energy. Witness how – through daily practice and self-study – you can come into a better sense of harmony both within yourself and in the world. All levels are welcome!
August 6th – 10th 9am – 5pm
Early Bird by July 22 $750 / $875 Regular