56 East 11th Street


Chakra Urban Retreat with Alan, Sarah, and Mona

Loading Events
24 Sep

Chakra Urban Retreat with Alan, Sarah, and Mona

September 24 - September 28


 * The dates of this event have been changed from Aug 6 – 10 to Sept 24 – 28 *

The chakras are wheels of energy that run along our spine. They exist as the headquarters of each element within us: earth, water, fire, air, and space. The chakras have a profound effect on our physical, emotional, and energetic state, and govern much of our decision making faculty in life. In this five-day urban retreat, you will learn about the chakras from an intimate perspective under the guidance of three Yoga Masters. We will explore the chakras through a microscopic lens, experiencing them through daily Master classes including in-depth asana, luxurious restorative and yin, yoga nidra, mantra, visualization, and meditation.

Take advantage of this unique opportunity to experience three enriching classes per day with Alan, Mona, and Sarah. There will be opportunity to explore these powerful forces from an emotional perspective and get a better sense of how they govern us, both consciously and unconsciously. Come prepared to retreat in our New York City home, delving deep into your own matrix of energy. Witness how – through daily practice and self-study – you can come into a better sense of harmony both within yourself and in the world. All levels are welcome!


September 24th – 28th | 9am – 5pm

Early Bird by September 10th $750 / $875 Regular

Can’t make the whole week?
Drop in for a day (or as many days as you can) – for $175 a day.
Email rumika@ishtayoga.com to sign up for individual days!

Event Details

Date: September 24 - September 28
Time: -
Address: 56 East 11th Street
Organizer Name: ISHTA Yoga
Phone: 212-598-4800