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Complimentary Meditation Class with Sarah Finger

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21 May

Complimentary Meditation Class with Sarah Finger

May 21 @ 3:00 pm - 3:45 pm

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This is a signature ISHTA class led by Yogiraj (Yoga Master) Sarah Finger. Pre-and post-meditative asana are used to prepare and restore the body for meditation, while the ancient tools of pranayama, visualization, and mantra are used to still the mind. This class will leave you feeling centered and more in tune with your true nature. Open to all levels and great for those recovering from illness or disease.

Event Details

Date: May 21 @ 3:00 pm - 3:45 pm
Time: 3:00 pm - 3:45 pm
Venue ISHTA Online
Organizer Name: ISHTA Yoga
Phone: 212-598-4800