56 East 11th Street


Creating Abundance On All Levels via The Chakras with Alan and Sarah Finger

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11 Nov

Creating Abundance On All Levels via The Chakras with Alan and Sarah Finger

November 11 @ 2:00 pm - 4:00 pm


The Chakras are the headquarters of the 5 main elements that make us up: Earth, Water, Fire, Air, and Space. They are wheels of energy that govern our physical body, our senses, our emotions, and our ability to tune to inspiration.

In this workshop, Alan and Sarah guide you through an exploration of the 7 main chakras and how they can serve to enhance our abundance on all levels of our living: professionally, personally, and spiritually.

Through asana (poses), pranayama (breath work), mantra (sound), and yantra (shape), Sarah and Alan will teach you how to use Tantric kriya yoga tools to tap into the matrix of love, gratitude, compassion, and abundance to take you into the holiday season with grace and ease.

$40. More info here.
Bio: South African Tantric and Kriya Yoga Master Alan Finger was recognized as one of the top 100 influential yoga teachers by Sonima in 2016. He began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. ISHTA is an acronym for The Integrated Science of Hatha, Tantra, and Ayurveda, and also translates to “That which resonates with the individual spirit” in Sanskrit. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga and Yoga Works. Alan has co-authored several books including Introduction to Yoga with Al Bingham and Chakra Yoga and Breathing Space with Katrina Repka. He is currently working on a new book Tantric View of the Sutras due out in 2018 with Shambhala publications. Alan travels the world to share his teachings. He currently lives and teaches in New York City where he co-owns ISHTA Yoga with his wife, Sarah Finger.

Bio: Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger, and is a featured expert on Jiyo, a revolutionary new digital platform that brings health and wellness to online communities all over the world. Sarah is on the Board of Directors for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Her daughter, Satya, inspires her every day to live a life based on love and unbound potential.

Event Details

Date: November 11 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue Mandala Yoga Center for Healing Arts
Address: 10 Amagansett Square Drive
Organizer Name: Mandala Yoga
Phone: (631) 267-6144