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Health Benefits of Meditation – ISHTA TT Lecture Series

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08 Oct

Health Benefits of Meditation – ISHTA TT Lecture Series

October 8 @ 4:30 pm - 6:00 pm
$50

Register

Learn about the physiological benefits of meditation as documented by modern research, led by Senior Trainer Kelly Eudailey.


ISHTA TT Lecture Series

Introducing the ISHTA TT Lecture Series! Starting this month, ISHTA Foundational Lectures (part of our 200-Hour Teacher Training curriculum) will be available to our community on a first come, first serve basis. Lectures include What is ISHTA?, ISHTA Tantra, ISHTA Kriya Yoga, Introduction to Ayurveda, ISHTA Meditation, Health Benefits of Meditation, and Energetic Importance of the Breath. Lecture series starts Friday, Sept 8. Full series $320, or book individually at $50 per lecture.

Register for the full series here.

Event Details

Date: October 8 @ 4:30 pm - 6:00 pm
Time: 4:30 pm - 6:00 pm
Venue ISHTA
Address: 56 East 11th Street
Organizer Name: ISHTA Yoga
Phone: 212-598-4800