All Levels Welcome!
In this ISHTA Self Marma Training you will:
- Deepen your knowledge of yoga philosophy and Tantra • Explore the muscles, fascia, and nervous system of the body.
- Enhance your yoga teaching skills
- Learn the ancient technique of releasing energy blockages scientifically
- Discover the healing ability in your hands
We all know how it feels to be in tune with ourselves and the universe – to be ‘in the now.’ We are also familiar with the opposite feeling, to be out of synch with ourselves and the environment. Yoga practice makes us feel good because we stretch muscles and joints and release stress from our bodies. ISHTA Marma goes even deeper, addressing stress whether its origins were emotional, mental, chemical, or physical.
Marma points are like “little brains” that feed the organs, glands, nerves, and cells of the body with the intelligence they need to function efficiently. Most Marma points lie in the midst of soft tissue. When stress invades the body, Marma points can become strangled. Marma body work frees strangled Marma points, cleansing stress from soft tissue and allowing the intelligence of the bodily systems to regain homeostasis. ISHTA Marma also restores one’s perspective on life to a point of clarity, insight and inspiration. Learn to practice this technique as a form of self-care from Yogiraj Alan Finger, developer of the ISHTA Marma system, along with Yogiraj Sarah Finger and Licensed Massage Therapist Mark Waterman.
There is plenty of hands-on practice under their guidance. And as you release blocked energy, you will surely have lots of fun!
Dates and Times:
June 23 + 24 | 12:30 pm – 5:30 pm
Early Bird (ends June 15th): $275
Regular Rate: $350