56 East 11th Street


Norway: ISHTA Yoga Workshop with Ulrica Norberg

Loading Events
19 Aug

Norway: ISHTA Yoga Workshop with Ulrica Norberg

August 19 @ 9:30 am - 4:00 pm

In this workshop you can delve deeper into the art of yoga and explore how to blend asana (alignment flow, yin and restorative), meditation, breathwork, philosophy and Ayurveda; the ancient Indian science of life into a seamless practice to uncover your unique self and your optimum path for self awareness, expansion, growth and healing.

Tentative Schedule:
09.00-10.00 What does it mean to individualise your Yoga?
10.15-12.00 Asana Practice
12.00-13.30 Lunch
13.30-14.15 Physical vs Subtle body Alignment.
14.30-15.45 Yin/Restorative practice
15.45-16.30 Meditation

Date: August 19, 2017
Time: 09.30-16.00
Price: 350,-
Instructor: Ulrica Norberg
Location: HiYoga Majorstuen, Oslo
Reservation: https://hiyoga.pameldingssystem.no/workshop-ishta-yoga

ISHTA Yoga is the Integrated Science of Hatha, Tantra and Ayurveda as well as the sanskrit term for an ´individualized´ or ´personalized practice´. Founded by Kavi Yogi Master Alan Finger and his father Mani, the ISHTA system incorporates ancient Ayurvedic principles, Tantric techniques and various aspects of hatha yoga. ISHTA yoga is not a style of yoga, rather a lineage of yoga where all styles are welcome.

Event Details

Date: August 19 @ 9:30 am - 4:00 pm
Time: 9:30 am - 4:00 pm
Venue HiYoga
Organizer Name: HiYoga