Transform Destructive Emotions and Thought Patterns
Through Movement, Meditation, and Wisdom rooted in Indian and Tibetan Yoga
20 hour YA Certified Training, CE Credits May Be Applied
For yoga students and teachers, mental health practitioners, therapists, coaches and health care professionals.
Dates + Times:
Friday, September 22nd, 6:00pm-9:00pm
Saturday, September 23rd, 11:00am-7:00pm
Sunday, September 24th, 8:00am-5:00pm
Friday 6:00pm-9:00pm Break the Bonds of Attachments
Loosen the grip of attachments in tonights class which includes a flow of movement and meditations inspired by Vedanta, Buddhism and Psychotherapy.
Saturday 11:00am-1:30pm Yoga to Transform Anger
Anger is one of the most destructive emotions in the human experience. Learn to move through anger in a constructive way through an asana flow focusing on arm balances, backbends, and meditations to cultivate understanding..
“Resentment is a poison you take hoping it’s going to kill someone else.” – Nelson Mandela
Sunday 8:00am-10:30am Transform Anxiety and Depression
Through a full body asana flow and detailed led meditation, experience six classic realizations that take us from a state of confusion to one of peace.
Early Bird Rate*: $475 (paid by September 19th, 2017) | Regular Tuition: $575
$50 each for Saturday and Sunday morning classes
$250 for full Saturday or Sunday sessions
*No further discounts are available. All specialty training program tuition is non-transferable and non-refundable.
The yoga therapy components of our training are based on our Yoga Nidra expertise, not derived from our status as a RYS with Yoga Alliance Registry.