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Restorative / Yoga Nidra Workshop to Balance Ajna Chakra with Mona Anand

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26 Feb

Restorative / Yoga Nidra Workshop to Balance Ajna Chakra with Mona Anand

February 26 @ 10:00 am - 12:30 pm
$30

Register here

This workshop is part of the Yoga Nidra and the Upper Chakras, Ajna Chakra Training. To sign up for the full, one day training, click here.

Tap Into Your Center of Intuition!

Tap Into Your Center of Intuition! Ajna chakra is the energetic center that governs our intuition, our imagination and our vision. It is also the doorway to higher consciousness. This workshop is designed to clear the lens through which we see life, so we can see things as they really are. We will also focus on our vision, what we would like to manifest, and how we would like to move forward – when life moves to a new normal.

We often refer to as our “third eye,” because it interprets and gives meaning to the world we take in through the lower chakras. When this energy center is open and balanced we’re intuitive, imaginative, able to visualize and can see things clearly. When this energy center is blocked, ie when it is underactive / tamasic, we get stuck in our own belief systems and are unable to imagine change. When this energy center is in excess / rajasic we can be delusional and have difficulty differentiating truth from fantasy. The entire practice including the asana, restorative poses, visualizations and yoga nidra will be designed to open our “third eye”.

February 26, 10 – 12:30 pm est.

$30 EB / $40 Day of
ISHTA Members: $20, ISHTA Acharya $25