Part 1, 9:30am – 11:30am: Theoretical Approach to Hands On AdjustmentsThis 2-hour session is open to yoga teachers of all levels and will cover the basic concepts of hands-on adjustments. Using the principles of ISHTA yoga, we will look at the intention of spotting from both a physical and energetic perspective, explore the Seven Segments of ISHTA alignment, and discuss the necessary safety precautions when giving hands-on assistance. Learn about the art of touch through a yogic lens!
Part 2, 1pm – 4pm: Practical Application of Hands-On Adjustments (3 hours)
One of the translations of ISHTA Yoga is “that which resonates with the spirit.” Yoga is not a one size fits all practice, and neither is the art of giving hands-on adjustments. In this session, Sarah will cover specific foundational, educational, and deepening spots to help enhance your teaching. Together we will look at different bodies and assess how to determine the appropriate adjustment for the individual – resulting in spaciousness, structure, ease, and the free flow of prana, or life force energy.
$150 ($130 early bird) for both sessions
For more information or to register visit www.yogavillage.com.au
About Sarah Finger
Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She recently co-created an online course, “Finding Connection Through Yoga,” with Dr. Chopra in partnership with Yoga Journal and The Chopra Center. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger, and is a featured expert on Jiyo, a revolutionary new digital platform that brings health and wellness to online communities all over the world. Sarah is on the Board of Directors for Exhale to Inhale, a non-profit organisation that teaches yoga to survivors of domestic violence. Her daughter, Satya, inspires her every day to live a life based on love and unbound potential.