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Writers Meditation Workshop: From the Heart to the Mouth, to the Page with Puy Navarro – A live streamed Workshop

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20 Nov

Writers Meditation Workshop: From the Heart to the Mouth, to the Page with Puy Navarro – A live streamed Workshop

November 20 @ 2:00 pm - 4:00 pm
$25

Register here

Just as Thanksgiving began as a day of giving thanks for the blessing of the harvest from the preceding year, let’s come together to give thanks for our creativity and our unique talents – and, let’s write from our hearts

If you are a writer and have a writer’s block, if you always wanted to write but never got around it, if you like to journal, or if you are curious human being and want to see what’s possible when you write from your heart, come to this workshop!

We will begin with asana, to tap into the Anahata Chakra (Heart Center) then do some writing, followed by a meditation to open the Vishuda Chakra (Communication and creativity center), then more writing and we end up with a Yoga Nidra to release unconscious blocks, and more writing! Through guided meditations, visualizations and writing games, we will open the channels to let the chatter of the mind subside and write from our hearts.

*Links to this workshop will arrive in your inbox 30 minutes before the start time of the workshop.

Date: Friday, November 20, 2 – 4 pm est
$25 EB / $30 Day of

Event Details

Date: November 20 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue ISHTA Online
Organizer Name: ISHTA Yoga