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Yoga Games in Sweden with Alan and Sarah Finger

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26 May

Yoga Games in Sweden with Alan and Sarah Finger

May 26, 2017 - May 28, 2017
Varies

Yoga Games the 7th Nordic Yoga Conference

Join Alan and Sarah Finger in Sweden!

Mudras Bandhas and Kriyas with Kavi Yogiraj Alan Finger & Yogiraj Sarah Finger

Mudras, bandhas, and kriyas are Tantric tools that enable the Shakti, or Mother Nature force, to move back to Shiva, All Intelligence
  • Mudras are hand gestures that link energetic circuits in the body
  • Bandhas are physical locks that redirect energy in the subtle body
  • Kriyas move energy from the subtle body back to the causal body, or to essence

Through asana, pranayama, and meditation techniques, Alan and Sarah will explain how to use these tools to purify the consciousness, bringing one back to a state of unbound intelligence, bliss, and wisdom.

ISHTA Diksha with Kavi Yogiraj Alan Finger

ISHTA is an acronym for the Integrated Science of Hatha, Tantra, and Ayruveda. It also means “that which resonates with the individual spirit.” The word Dikshameans “Initiation.” This signature meditation developed and led by Kavi Yogiraj Alan Finger integrates pranayama (breath work), kriya, (visualization for purification of the consciousness), and mantra (sound) to balance and revitalize the mind, emotional body, and nervous system. Learn how to make meditation a daily practice with these profound techniques, creating transformation on all aspects of your living.

Balancing the Chakras with Kavi Yogiraj Alan Finger

Based on Alan’s book, Chakra Yoga, this journey will leave you feeling rebalanced, invigorated, and transformed. The world of the chakras brings together the physical, emotional, mental, and energetic bodies into a comprehensive system of the self. Using pranayama, kriya, visualization, and mantra, Alan will help you to balance both the front and back gates of each chakra with this powerful meditation. Travel through the subtle body to transcend your blocks and arrive at Samadhi: pure consciousness

Discount Code
Use the discount code ISHTA to receive a 30 Euro discount when booking Saturday and Sunday