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November 2018
Date: November 22 @ 9:30 am - 11:30 am
Time: 9:30 am - 11:30 am
Venue ISHTA
Address: 56 East 11th Street

Peace and Gratitude are the highest vibrations and during this workshop, you will mindfully anchor and rest in authentic gratitude.
This Workshop is designed to balance VATA dosha. According to Ayurveda we are made up of three doshas that make up our being.

Date: November 26 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this 5-hour exploration, we will look with reverence at not just the bones, joints and muscles relevant to the knee but also our relationship to this part of our body in both our practice and our lives.

Date: November 29 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Raga Revelry, a calling card for India, showcases the gift of the spiritual philosophy underlying the yoga tradition through North Indian classical music, often referred to as Raga music. A discussion with the Producer / Co-Director Shreedevi Thacker will be held after the screening.

December 2018
Date: December 6 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Featuring a Soundbath with Megan Young

A practice designed to bring compassion, self love and balance into our lives.

Date: December 7 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

Loraine Ruston will lead this very special workshop on how to teach yoga to children and teens in a way that is educational, meaningful and fun!

Date: December 14 - December 16
Time: -
Venue ISHTA
Address: 56 East 11th Street

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

January 2019
Date: January 29, 2019 - January 31, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own home practice. Participants will experience a class taught by Gina and a class taught by Mona and will also get the opportunity during the training to give and receive a private and get feedback from both of them.

March 2019
Date: March 1, 2019 - March 3, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

This training explores asana from the yinside, by studying the subtle connection between body and mind from a more individualized perspective. Practicing Yin yoga with a more individual approach on yin yoga, means we search for tension and when found, we apply the appropriate tools for that individual to release the tension in the fascia, so mobility, circulation and muscular connection activates again.

Date: March 4, 2019 - March 10, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Geared exclusively towards graduates of the ISHTA 500-hour training, this course will delve deeper into all aspects of the ISHTA Teachings.

Date: March 8, 2019 - March 10, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Combining your love of yoga with your creativity, this weekend is an opportunity to unlock your inner artist through art-inspired yoga classes, crystal healing sessions, photography workshops, and more. Make art with your body through asana and dance, and find space for your creativity to expand and flourish through coloring meditations and a sound bath experience.

April 2019
Date: April 15, 2019 @ 9:30 am - April 17, 2019 @ 5:00 pm
Time: 9:30 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

This training will help teachers move into Private Yoga with confidence, and inspire meaningful change by creating sessions that meet the deepest needs of their students on a physical, emotional, and spiritual level.

July 2019
Date: July 8, 2019 - August 9, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Whether you plan to make a career out of teaching yoga or are simply looking to enhance your own practice, this program teaches you how to bring yoga into daily life.

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