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56 East 11th Street

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September 2018
Date: September 7 - December 11
Time: -
Venue ISHTA
Address: 56 East 11th Street

Whether you plan to make a career out of teaching yoga or are simply looking to enhance your own practice, this program teaches you how to bring yoga into daily life.

Date: September 24 - September 28
Time: -
Venue ISHTA
Address: 56 East 11th Street

In this five-day urban retreat, you will learn about the chakras from an intimate perspective under the guidance of three Yoga Masters. We will explore the chakras through a microscopic lens, experiencing them through daily Master classes including in-depth asana, luxurious restorative and yin, yoga nidra, mantra, visualization, and meditation.

October 2018
Date: October 11 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

The workshop will begin with an in-depth practice designed to help you adapt your
asana, restorative postures, pranayama, visualizations and yoga nidra to find
balance. There will be a short Q &A after the practice that will focus on how you
can adapt and individualize your practice in a group class and in your own home
practice.

Date: October 16 - October 25
Time: -

Check out these ISHTA workshops on Yoga Nidra and Restorative Yoga in Sweden this Fall.

Date: October 18 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this Kirtan, ISHTA Yogiraj Peter Ferko is joined by critically-acclaimed musician and yogini Idgy Dean for a unique, modern take on this traditional practice. Employing the instruments and style of 60s psychedelic surf rock and folk music, this kirtan will include a set of chants performed call and response, each one directed at a specific energy, to bring balance, insight, and wisdom into our lives.

Date: October 19 - October 21
Time: -
Venue Nirvana
Address: Åsögatan 166

This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga, develop their own home practice and get the opportunity during the training to give and receive a private while getting support from both Mona and Gina.

Date: October 22
Time: -
Venue Yogashakti
Address: Högbergsgatan 30A

In this one day chakra immersion Mona and Ulrica will lead you on a journey up the chakras to experience a oneness with the universe that we are all a part of.

Date: October 25 @ 6:30 am - 8:00 pm
Time: 6:30 am - 8:00 pm
Venue ISHTA
Address: 56 East 11th Street

In her fun, inspiring manifestation workshop Satya Scainetti, Founder of Satya Jewelry will lead you through the sacred art of mala making and how malas are used in daily practice to help manifest miracles.

Date: October 25 @ 1:00 pm - 6:30 pm
Time: 1:00 pm - 6:30 pm
Venue Yogayama
Address: Skanstorget 6

This workshop is a mini version of Mona's twenty hour Yoga Nidra certification. It is designed for teachers and students interested in delving deeper into this profound practice. You will learn how to design and teach basic Yoga Nidra practices for yourself or your students. It can also be used as a prerequisite for my Yoga Nidra and The Chakras Training.

Date: October 26 - October 28
Time: -
Venue Ystad Saltsjöbad
Address: Paradisgatan 1

Join us for a weekend of yoga and meditation at beautiful Salt Creek Spa Resort (Ystad Saltsjöbad) October 26th to 28th. During this weekend we will deepen our knowledge of yoga with teachers Alan Finger and Sarah Platt Finger and Mona Anand

Date: October 29 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

Sacrum from the Latin "Os Sacrum" meaning the Sacred Bone. It's time to empower ourselves and our students to stop ripping this area apart and start nurturing and strengthening our connection to this Feminine source.

November 2018
Date: November 5 - November 7
Time: -
Venue ISHTA
Address: 56 East 11th Street

This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.

Date: November 15 - November 18
Time: -
Venue Emerson Resort and Spa
Address: 5340 New York 28

Explore the Divine Feminine in all her forms with Master Teachers Sarah Finger and Kristin Leal on this luxurious and transformational long-weekend retreat.

December 2018
Date: December 14 - December 16
Time: -
Venue ISHTA
Address: 56 East 11th Street

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

January 2019
Date: January 29, 2019 - January 31, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own home practice. Participants will experience a class taught by Gina and a class taught by Mona and will also get the opportunity during the training to give and receive a private and get feedback from both of them.

March 2019
Date: March 4, 2019 - March 10, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Geared exclusively towards graduates of the ISHTA 500-hour training, this course will delve deeper into all aspects of the ISHTA Teachings.

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