ISHTA Studio closing March 13th - transitioning to live stream + online
A practice designed to release heaviness and sadness in our bodies and minds, to lift our spirits and expand our consciousness.
Register Here Join Yogiraj Peter Ferko and Yogiraj Wendy Newton for a one day live streamed immersion in how to live your yoga. We will explore what yoga “off the mat” really…
Private sessions are the ultimate way to tailor yoga to the individual. They can be rewarding on many levels for both teacher and student, and are a great way to sustain a living as a yoga teacher.
We welcome you to the Mona Anand ISHTA Yoga Nidra Teacher Training, April 24-26. this time with a focus on the upper chakras in pre-asanas, restorative and the guided nidra. There will also be an opportunity to take a deep dive in how to balance a Kapha condition with Nidra, April 23.
Join Yogiraj Wendy Newton for the final installment of the Embodied Yoga Sutras mini-training series! Wendy spent over six years immersed in study of the Yoga Sutras with her teacher Alan Finger during the writing of Tantra of the Yoga Sutras. She created this training based on the tremendous growth and insight that came out of that journey.
This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.
In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.
This unique one-day training is comprised of two special workshops for those who already teach yin yoga or are trained in the basics, and wish to teach yin yoga to groups and individuals.
Mona Anand’s ISHTA Yoga Nidra Teacher Training This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance…