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Whether you plan to make a career out of teaching yoga or are simply looking to enhance your own practice, this program teaches you how to bring yoga into daily life.
Kirtan is an ancient yoga practice that uses musical chanting to alter a yogi’s energy. The repeated use of the chanted mantra reinforced by the energy of a group is a powerful tool for bringing an immediate sense of transformation and well-being. Psych Rock Kirtan is a contemporary exploration of this ancient practice, co-developed over many years by ISHTA Yogiraj Peter Ferko together with critically-acclaimed musician and yogini Idgy Dean.
In this workshop, of course, we will dive into muscle, organ and bone but we equally acknowledge this “core” of the body houses the experience of emotional processing and release. How we breathe, how we move, how we digest are inextricably woven together in the tapestry of who we are and who we wish to become.
Sankalpa comes from two words: "San", which means that which resonates with spirit, and "Kalpa", which is an intention.
Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, the training will delve deeply into the issues associated with each chakra. Each day will focus on a specific chakra (Vishudha, Ajna, Sahasrara).
Register Restorative / Yoga Nidra Workshop to Balance Vishuddha Chakra Accompanied by Megan Young on Sound bowls Date: Thursday, September 19th | 6:30–9:00pm A practice designed to facilitate communication between the mind and…
Are you interested in learning more about the effect of trauma on the mind & body? As a teacher or healer, have you had a student’s or client's trauma triggered during a session? Get the resources and tools you need to support and resource folks appropriately when this happens.
The training, facilitated by Exhale to Inhale Teacher Trainer Tara Tonini, includes 17 hours of lecture and experiential learning in neuroscience, trauma theory, and yoga philosophy.
Mantra, Meditation, and Flow with Sarah Platt-Finger and Alan Finger
Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances and develop yoga nidra practices to find balance.
Save the Date! Join Exhale to Inhale in a celebration of healing and hope, also held at the exquisite Rubin Museum on Thursday, October 17th Click here for more information.
Register Be the Model and/or Be the Photographer! Discover the secrets of how to make powerful, poetic images celebrating the beautiful art of yoga. Aspiring models and yogis: Learn what it takes to…
Welcome to an extraordinary experience for lovers of Yoga, seekers and teachers alike. Get away to the peaceful Catskill Mountains to enjoy amazing sacred music, incredible classes and workshops taught by highly sought after teachers and delicious healthful fare.
Mona Anand’s ISHTA Yoga Nidra Teacher Training Register Here This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had…
In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand's ISHTA Yoga Nidra for Pitta / Vata / and Kapha conditions.
Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.