56 East 11th Street


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June 2020

Date: June 1 - October 31
Time: -
Address: 56 East 11th Street

ISHTA Studio transitioning to live stream + online

July 2020

Date: July 8 - July 10
Time: -
Address: 56 East 11th Street

In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.

Date: July 8 @ 4:30 pm - 5:30 pm
Time: 4:30 pm - 5:30 pm
Venue ISHTA Online

We are offering our community a chance to connect with our Senior ISHTA Teachers while we navigate the world as it is now, and many of us find ourselves practicing from our homes.

Date: July 17 @ 2:00 pm - 4:30 pm
Time: 2:00 pm - 4:30 pm
Venue ISHTA Online

A portion of the proceeds from this training will go towards Girls Write Now*

Date: July 22 @ 8:00 am - July 28 @ 5:00 pm
Time: 8:00 am - 5:00 pm
Venue Son SPA Norway
Address: Hollandveien 30

We welcome you to a week filled with the ISHTA Yoga teachings led by  Alan Finger, Sarah Platt-Finger and Mona Anand. The retreat is located at the Son spa in beautiful Norway, just outside of Oslo.

Date: July 30 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue ISHTA Online

Learn to welcome the present moment as it is, experiencing images, sensations, thoughts, and emotions not as barriers to pure consciousness, but as pathways to enhancing it.   

August 2020

Date: August 14 @ 9:00 am - 4:00 pm
Time: 9:00 am - 4:00 pm
Venue ISHTA Online

In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand’s ISHTA Yoga Nidra for a Pitta condition. In Ayurveda, physical and mental diseases are believed to be caused by imbalances in the five elements that make up who we are: earth, water, fire and space.

October 2020

Date: October 9 - October 11
Time: -
Venue katrina Repka

Mona Anand’s ISHTA Yoga Nidra Teacher Training This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance…

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