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October 2023

Date: October 9
Time: -

Retreat dates - October 9 – 16, 2023. Registration is closed - but waitlist available, see link to booking site below!  Join Alan, Sarah, and Mona for an inspirational week of yoga,…

January 2024

Date: January 24, 2024 - January 28, 2024
Time: -

For graduates of our 500 Hour Teacher Training! Over the course of five intensive days, you will delve deep into the ISHTA lineage through the lens of the koshas, or the sheathes…

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