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February 2020

Date: February 21 - February 23
Time: -
Venue Kripalu
Address: 57 Interlaken Road

Do you love yoga? Do you also love being creative? Combine your love of both and reconnect to your inner artist in this exploration of the intersection of art, yoga, and the mind, presented by NY YOGA + LIFE™ Magazine.

Date: February 23 @ 1:00 pm - 6:00 pm
Time: 1:00 pm - 6:00 pm
Venue ISHTA
Address: 56 East 11th Street

Learn to fine-tune consciousness and foster nervous system health using the energy of sound. Sound genuinely has the power to change your state of being, which you know innately if you’ve ever been moved by a piece of music.

Date: February 27 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

According to yogic science, the granthis are psychic knots located along the central pathway of the spine. These knots hold the mother-nature force (Shakti) in the body as a means to help us navigate through this plane of existence, but can also tighten due to belief patterns and life experiences. The granthis are located at the base of the spine, the center of the chest, and at the midbrain region.

March 2020

Date: March 6 @ 6:00 pm - 8:30 pm
Time: 6:00 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

The Bhagavad Gita provides an explanation of our role in life and how we can find actual happiness right now.

Date: March 12 - March 16
Time: -
Venue Sedona Yoga Festival
Address:

Want to deepen your practice and strengthen our union? I’m honored to be returning to Sedona Yoga Festival again in 2020.

Date: March 19 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

If you are a writer and have a writer's block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!

Date: March 25 - March 27
Time: -
Venue ISHTA
Address: 56 East 11th Street

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

April 2020

Date: April 10 @ 7:15 pm - 8:45 pm
Time: 7:15 pm - 8:45 pm
Venue UNPLUG MEDITATION
Address: 12401 Wilshire Boulevard

Unlock your soul's true purpose with this powerful Tantric ritual. Using the ancient techniques of mantra, mudra, and visualization, your Sankalpa, or intention, will be revealed and embedded into the deepest layers of your unconscious.

Date: April 11 @ 1:30 pm - 3:00 pm
Time: 1:30 pm - 3:00 pm
Venue UNPLUG MEDITATION
Address: 12401 Wilshire Boulevard

The chakras are the headquarters of each element in our body and they have a profound effect on our physical, emotional, and energetic states. Using mantra (sound) and yantra (shape), this meditation will harmonize the elements within you so that you come into resonance with the universal field of intelligence.

Date: April 13 - April 18
Time: -

Join Yoga Masters Alan and Sarah Finger in their 11th annual ISHTA Yoga retreat to the tropics. This year they return to the beautiful Mar de Jade Resort on the pacific coast of Mexico. Whether you are new to yoga or have been teaching for years, this retreat will be a spiritual and energetic sanctuary. Deepen your own practice, immerse yourself in the ancient teachings of the ISHTA lineage, take in the healing power of nature while cultivating lifelong bonds with like-minded individuals.

Date: April 16 @ 9:30 am - April 19 @ 5:00 pm
Time: 9:30 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Private sessions are the ultimate way to tailor yoga to the individual. They can be rewarding on many levels for both teacher and student, and are a great way to sustain a living as a yoga teacher.

Date: April 23 @ 8:00 am - April 26 @ 5:00 pm
Time: 8:00 am - 5:00 pm
Venue Yogayama
Address: Skanstorget 6

We welcome you to the Mona Anand ISHTA Yoga Nidra Teacher Training, April 24-26. this time with a focus on the upper chakras in pre-asanas, restorative and the guided nidra. There will also be an opportunity to take a deep dive in how to balance a Kapha condition with Nidra, April 23.

Date: April 24 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join Yogiraj Wendy Newton for the final installment of the Embodied Yoga Sutras mini-training series! Wendy spent over six years immersed in study of the Yoga Sutras with her teacher Alan Finger during the writing of Tantra of the Yoga Sutras. She created this training based on the tremendous growth and insight that came out of that journey.

May 2020

Date: May 6 - May 8
Time: -
Venue ISHTA
Address: 56 East 11th Street

This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.

Date: May 29 - May 31
Time: -
Venue ISHTA
Address: 56 East 11th Street

In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.

June 2020

Date: June 1
Time: -
Venue ISHTA
Address: 56 East 11th Street

This unique one-day training is comprised of two special workshops for those who already teach yin yoga or are trained in the basics, and wish to teach yin yoga to groups and individuals.

July 2020

Date: July 22 @ 8:00 am - July 28 @ 5:00 pm
Time: 8:00 am - 5:00 pm
Venue Son SPA Norway
Address: Hollandveien 30

We welcome you to a week filled with the ISHTA Yoga teachings led by  Alan Finger, Sarah Platt-Finger and Mona Anand. The retreat is located at the Son spa in beautiful Norway, just outside of Oslo.

October 2020

Date: October 9 - October 11
Time: -
Venue katrina Repka
Address:

Mona Anand’s ISHTA Yoga Nidra Teacher Training This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance…

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