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May 2018
Date: May 24 @ 6:30 pm - 8:00 pm
Time: 6:30 pm - 8:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join Lisa Danylchuk in a fundraiser flow for Exhale to Inhale! In this vinyasa style class we will discuss the two most important things to be aware of when working with trauma in the yoga practice, and you'll have the opportunity to practice with both of these in mind. We'll practice yoga for about an hour, then have time for questions, answers and discussion with Lisa and members of the Exhale to Inhale team.

Date: May 31 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Accompanied by the healing and soothing sounds of Aya and Tyler, this workshop will create the space for you to explore and align with the vibration of your own truth.

June 2018
Date: June 1 - June 28
Time: -
Venue Mhai Yoga
Address:

The first Beyond OM Ishta 200 hour destination training… in Cuba at Mhai Yoga! It is sure to be a transforming and unique experience! Mhai Yoga is an extremely special place, and April could not be more thrilled to be able to bring you this opportunity. Whether you want to teach or deepen your practice, this is going to be an amazing format that will offer more than just the (185) Yoga Alliance contact hours.

Date: June 3 @ 12:30 pm - 2:30 pm
Time: 12:30 pm - 2:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, by means of an extended YIN practice, we will further analyze what a YIN practice is, review various ways to approach it, and suggest ways you might easily develop a method that best suits you… your goals, your body type, and your physical condition.

Date: June 7 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop we will balance these vayus using a pranayama technique developed by Mona and Alan called  ISHTA Vayu Shodana. We will also incorporate  various other pranayama techniques  and visualizations  into the asana,  restorative  and yoga nidra practice.  When  our prana is balanced we are able to  connect back to spirt and  we feel energized and inspired in our day to day living

Date: June 13 - June 20
Time: -
Venue ISHTA
Address: 56 East 11th Street

Aino Siren and Mikaela Soldan invite you to embark on a magical midsummer Yoga Retreat with us in the island of Kadermo, to experience the exceptional nature of Finland during this auspicious time of light. You will dive in to the heart of Finnish culture by embracing the simplicity of the traditional Finnish summerhouse life by the water. All whilst deepening your connection with your Self, others and nature, with the help of yoga, of course.

Date: June 19 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Clear your mind and melt away all stress and tension during this magical Yin Yoga and Tibetan Sound Healing experience.
An accessible series of Yin Yoga poses will be synchronised to the serene sounds and deep vibrations of Ancient Tibetan Singing Bowls. This combination will promote a state of supreme stillness and you will emerge renewed and revitalized.

Date: June 21 @ 7:30 pm - 9:00 pm
Time: 7:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us at the time of the Summer Solstice for a special Earth Moon Gong Bath as we invoke and resonate with the planetary and solar energies of maximum Light.

Date: June 23 - June 24
Time: -
Venue ISHTA
Address: 56 East 11th Street

Learn to practice this technique as a form of self-care from Yogiraj Alan Finger, developer of the ISHTA Marma system, along with Yogiraj Sarah Finger and Licensed Massage Therapist Mark Waterman.

Date: June 25 - July 27
Time: -
Venue ISHTA
Address: 56 East 11th Street

Whether you plan to make a career out of teaching yoga or are simply looking to enhance your own practice, this program teaches you how to bring yoga into daily life.

August 2018
Date: August 13 - August 25
Time: -
Venue ISHTA
Address: 56 East 11th Street

This Prenatal Teacher Training, led by ISHTA’s own Gina Menza, is a distinct program specifically designed to prepare yoga instructors with the skills necessary to lead women through a safe pre and postnatal yoga practice. This 85-hour, Yoga Alliance training uses prenatal anatomy and its challenges, physiology and childbirth as a spring board for yoga teachers to create challenging and secure sequences with confidence.

Date: August 14 - August 19
Time: -
Venue The Mill Retreat Centre
Address:

"Step into your creative potential!

This summer, ISHTA Yoga masters Ulrica Norberg, Wendy Newton, and Peter Ferko lead you on a soul-inspiring journey into the fertile and picturesque lands of Normandy, France. Explore your creative potential in community with these experienced mentors, and learn to reap the real-life benefits of your practice on and off the mat.

Early Bird Pricing until April 22. Click here for info or to register.

For questions, contact Jenny Bloom

Date: August 18 @ 1:00 pm - 2:30 pm
Time: 1:00 pm - 2:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, we will explore how the different chakras manifest and can come into balance through our yoga practice. Sarah will help you to create physical harmony through asanas, while Alan will share the tools of kriya and meditation to create inner and outer resonance. Find balance within yourself and with the universe, bringing clarity, wisdom, and universal intelligence into each moment of your life.

September 2018
Date: September 7 - December 11
Time: -
Venue ISHTA
Address: 56 East 11th Street

Whether you plan to make a career out of teaching yoga or are simply looking to enhance your own practice, this program teaches you how to bring yoga into daily life.

Date: September 21 - September 23
Time: -
Venue ISHTA
Address: 56 East 11th Street

Join us for the Exhale to Inhale trauma-informed yoga teacher training! Are you interested in learning more about the effect of trauma on the mind & body? As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.
The training, facilitated by Exhale to Inhale Program Director Tara Tonini, includes 15 hours of lecture/experiential learning, a training manual, on-line community for sharing & networking, and access to videos / audio for continuing education.

March 2019
Date: March 4, 2019 - March 10, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Geared exclusively towards graduates of the ISHTA 500-hour training, this course will delve deeper into all aspects of the ISHTA Teachings.

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