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May 2023

Date: May 30
Time: -
Venue ISHTA Online

Now through Monday, May 29!   Save an extra $100 off the Early Bird price on the 200 Hour Summer Intensive TT, July 12 - Aug 5 - through Memorial Day! Details…

June 2023

Date: June 7 @ 11:00 am - 12:00 pm
Time: 11:00 am - 12:00 pm

This free info session will be held online, with the option to take Mona's 12:30pm ALL LEVELS WITH YOGA NIDRA class afterwards for free. Register for this session here. June 7, 11am…

Date: June 18 @ 2:00 pm - 3:30 pm
Time: 2:00 pm - 3:30 pm
Venue ISHTA
Address: 816 Broadway

Register Here Sunday, June 18, 2-3:30 pm In-studio only In-studio only   The word solstice, from Latin, signifies "the time when the sun stands still." Join Megan Young in honoring the stillness…

Date: June 26 @ 10:00 am - 12:00 pm
Time: 10:00 am - 12:00 pm

Registration Opening Soon! ISHTA Vayu Pranayama Workshop with Alan Finger + Mona Anand - Online Only  Details to be announced soon!

July 2023

Date: July 27 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA Online

A practice designed to help cool us down and surrender when we’re feeling overheated, easily aggravated and on overdrive

October 2023

Date: October 9
Time: -

Retreat dates - October 9 – 16, 2023. Registration is closed - but waitlist available, see link to booking site below!  Join Alan, Sarah, and Mona for an inspirational week of yoga,…

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