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January 2018
Date: January 25 @ 1:00 pm - 4:00 pm
Time: 1:00 pm - 4:00 pm
Venue ISHTA
Address: 56 East 11th Street

Private sessions are the ultimate way to tailor yoga to the individual. They can be rewarding on many levels for both teacher and student, and are a great way to sustain a living as a yoga teacher. But there are many factors to juggle with private clients: how to attract your first few clients, the business element of your privates practice, or keeping your students consistent. And while many teachers starting out assume a private session is simply a class for one, when approached in this way, you are missing out on the opportunity to inspire meaningful change by creating sessions that meet the deepest needs of your students on a physical, emotional, and spiritual level.

Date: January 25 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

This workshop is designed to help release excess Kapha from the body and mind. The asanas, pranayamas, and restorative poses are all selected to energize and open the body and mind and lift your spirits. Visualizations, essential oils and gentle hands-on adjustments will help guide you to a place of balance.

Date: January 25 @ 9:00 pm - 10:00 pm
Time: 9:00 pm - 10:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us for our next community event - Thursday, November 16, 9:00-10:00pm following
Mona’s Restorative / Yoga Nidra Workshop. Come for the workshop and stay for the party, or stop by for a drink at 9pm if you’re in the neighborhood.

Date: January 27 @ 9:30 am - January 28 @ 5:00 pm
Time: 9:30 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

SOLD OUT Register Here The ancient tradition of Tantra maps the entire spectrum and sacred journey of Hatha Yoga. According to these teachings there are three stages of practice: Moon, Sun, and Fire.…

Date: January 29
Time: -
Venue ISHTA
Address: 56 East 11th Street

Dive into the chakras like you never have before! Alan and Sarah Finger have teamed up with Yoga Journal to create this powerful 4-week online course, launching January 29!

February 2018
Date: February 1 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

As we grow and develop, we lose our sense of connection to our most authentic self and believe that we have to become someone or something different than who we are internally. In this workshop, Sarah will create a safe space for you to start to look at that narrative of “not good enough” and apply a new paradigm using Tantric tools and techniques.

Date: February 2 - February 4
Time: -
Venue ISHTA
Address: 56 East 11th Street

This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own home practice. Participants will experience a class taught by Gina and a class taught by Mona and will also get the opportunity during the training to give and receive a private and get feedback from both of them.

Date: February 10 - February 11
Time: -
Venue Rex Centre
Address: 58A MacLeay St

Alan & Sarah Finger will be teaching a series of ISHTA Yoga Masterclasses in Sydney Australia. ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization. Hosted by Yoga Village, the workshops will cover topics such as  Asana, Yoga Nidra, Mudras, Bhandas, and Kriyas.

Date: February 12 @ 9:30 am - 4:00 pm
Time: 9:30 am - 4:00 pm
Venue Yoga Village
Address:

From an energetic perspective, our hands are the transmitters of Shakti, the mother-nature force the governs us. They also relate to the heart and throat chakras, so how we touch relates to both how we feel and how we communicate. In this 2-part workshop, Yogiraj Sarah Finger will review the art of touch and how teachers can help facilitate the experience of yoga through hands on adjustments. Learn how to use the principles of ISHTA yoga to enhance the free flow of breath and life force energy. Some basic and deepening spots will be covered.

Date: February 27 - March 2
Time: -
Venue ISHTA
Address: 56 East 11th Street

Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances and develop yoga nidra practices to find balance.

March 2018
Date: March 4 - March 9
Time: -
Venue Kripalu
Address: 57 Interlaken Road

ISHTA Yoga, the integrated science of hatha, tantra, and Ayurveda, approaches physical practice with a focus on the subtle body and each individual’s needs. Discover how you can access the infinite intelligence that is all around you and weave that intelligence into your daily life. This program includes both practice and lectures with Yogiraj Alan Finger and Sarah Platt-Finger, covering

Date: March 9 - March 11
Time: -
Venue Kripalu
Address: 57 Interlaken Road

Explore the intersection between art, yoga, and mind in this weekend presented by NY Yoga + Life Magazine.

Date: March 15 - March 25
Time: -
Venue ISHTA
Address: 56 East 11th Street

  Join Yogiraj Mona Anand for 11 blissful days of yoga and meditation in Kerala, India: Cochin – Marari – Alleppey. Retreat Snapshot March 15 – 18 Cochin / Brunton Boat Yard:…

April 2018
Date: April 2 - April 9
Time: -

Join Yoga Masters Alan and Sarah Finger in their 10th annual ISHTA Yoga retreat to the tropics. This year we return the beautiful Mar de Jade Resort on the pacific coast of Mexico, where we will be accompanied by the transformational power of sound with Aya + Tyler.

Date: April 19 - April 22
Time: -
Venue New York Hilton Midtown
Address: 1335 Avenue of the Americas

Alan and Sarah Finger will present three workshops as a part of the 2018 Yoga Journal Live New York.

Date: April 27 - April 29
Time: -

Alan and Sarah Finger will present three workshops at the 2018 Yoga Games in Gothenburg, Sweden.

May 2018
Date: May 14 - May 16
Time: -
Venue ISHTA
Address: 56 East 11th Street

Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, the training will delve deeply into the issues associated with each chakra. Each day will focus on a specific chakra (Vishudha, Ajna, Sahasrara).

June 2018
Date: June 1 - June 28
Time: -
Venue Mhai Yoga
Address:

The first Beyond OM Ishta 200 hour destination training… in Cuba at Mhai Yoga! It is sure to be a transforming and unique experience! Mhai Yoga is an extremely special place, and April could not be more thrilled to be able to bring you this opportunity. Whether you want to teach or deepen your practice, this is going to be an amazing format that will offer more than just the (185) Yoga Alliance contact hours.

Date: June 25 - July 27
Time: -
Venue ISHTA
Address: 56 East 11th Street

Whether you plan to make a career out of teaching yoga or are simply looking to enhance your own practice, this program teaches you how to bring yoga into daily life.

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