Events Calendar
June 2020
ISHTA Studio transitioning to live stream + online
July 2020
In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.
We are offering our community a chance to connect with our Senior ISHTA Teachers while we navigate the world as it is now, and many of us find ourselves practicing from our homes.
A portion of the proceeds from this training will go towards Girls Write Now*
We welcome you to a week filled with the ISHTA Yoga teachings led by Alan Finger, Sarah Platt-Finger and Mona Anand. The retreat is located at the Son spa in beautiful Norway, just outside of Oslo.
Learn to welcome the present moment as it is, experiencing images, sensations, thoughts, and emotions not as barriers to pure consciousness, but as pathways to enhancing it.
August 2020
In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand’s ISHTA Yoga Nidra for a Pitta condition. In Ayurveda, physical and mental diseases are believed to be caused by imbalances in the five elements that make up who we are: earth, water, fire and space.
October 2020
Mona Anand’s ISHTA Yoga Nidra Teacher Training This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance…