Private sessions are the ultimate way to tailor yoga to the individual. They can be rewarding on many levels for both teacher and student, and are a great way to sustain a living as a yoga teacher.
We welcome you to the Mona Anand ISHTA Yoga Nidra Teacher Training, April 24-26. this time with a focus on the upper chakras in pre-asanas, restorative and the guided nidra. There will also be an opportunity to take a deep dive in how to balance a Kapha condition with Nidra, April 23.
This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.
In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.
This unique one-day training is comprised of two special workshops for those who already teach yin yoga or are trained in the basics, and wish to teach yin yoga to groups and individuals.
Mona Anand’s ISHTA Yoga Nidra Teacher Training This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance…