56 East 11th Street


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July 2020

Date: July 8 - July 10
Time: -
Address: 56 East 11th Street

In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.

August 2020

Date: August 14 @ 9:00 am - 4:00 pm
Time: 9:00 am - 4:00 pm
Venue ISHTA Online

In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand’s ISHTA Yoga Nidra for a Pitta condition. In Ayurveda, physical and mental diseases are believed to be caused by imbalances in the five elements that make up who we are: earth, water, fire and space.

October 2020

Date: October 9 - October 11
Time: -
Venue katrina Repka

Mona Anand’s ISHTA Yoga Nidra Teacher Training This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance…

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