Events Calendar
July 2020
In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.
August 2020
In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand’s ISHTA Yoga Nidra for a Pitta condition. In Ayurveda, physical and mental diseases are believed to be caused by imbalances in the five elements that make up who we are: earth, water, fire and space.
October 2020
Mona Anand’s ISHTA Yoga Nidra Teacher Training This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance…