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May 2019

Date: May 13, 2019 @ 11:00 am - May 17, 2019 @ 5:00 pm
Time: 11:00 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances and develop yoga nidra practices to find balance.

June 2019

Date: June 18, 2019 @ 8:30 am - 6:00 pm
Time: 8:30 am - 6:00 pm
Venue ISHTA
Address: 56 East 11th Street

Immerse yourself in the profound sciences of the ISHTA practice with its Founder and Figurehead Yogiraj Alan Finger, along with fellow Yoga Masters and ISHTA co-owners Mona Anand and Sarah Finger, and featuring Yogiraj’s Peter Ferko and Wendy Newton.

Date: June 20, 2019 @ 9:00 am - June 26, 2019 @ 5:00 pm
Time: 9:00 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Our Next Module is open to all our 200-Hour Graduates, those interested in an ISHTA Subtle Body Immersion course (Bridge Program required*), and anyone looking to refresh their knowledge!

September 2019

Date: September 19, 2019 - September 20, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, the training will delve deeply into the issues associated with each chakra. Each day will focus on a specific chakra (Vishudha, Ajna, Sahasrara).

Date: September 20, 2019 - September 22, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Are you interested in learning more about the effect of trauma on the mind & body? As a teacher or healer, have you had a student’s or client's trauma triggered during a session? Get the resources and tools you need to support and resource folks appropriately when this happens.

The training, facilitated by Exhale to Inhale Teacher Trainer Tara Tonini, includes 17 hours of lecture and experiential learning in neuroscience, trauma theory, and yoga philosophy.

October 2019

Date: October 10, 2019 - October 13, 2019
Time: -
Venue
Address:

Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances and develop yoga nidra practices to find balance.

November 2019

Date: November 14, 2019 - November 15, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand's ISHTA Yoga Nidra for Pitta / Vata / and Kapha conditions. 

December 2019

Date: December 5, 2019 @ 3:00 pm - 9:00 pm
Time: 3:00 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join Senior Prenatal Yoga Teacher Gina Menza for a mini Prenatal Immersion. Her 6-hour, Yoga Alliance approved, course will equip you with the tools necessary to lead a woman through a safe, thorough, invigorating yoga practice throughout her pregnancy.

Date: December 17, 2019 - December 19, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

January 2020

Date: January 22, 2020 - January 24, 2020
Time: -
Venue ISHTA
Address: 56 East 11th Street

This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own home practice. Participants will experience a class taught by Gina and a class taught by Mona and will also get the opportunity during the training to give and receive a private and get feedback from both of them.

March 2020

Date: March 25, 2020 - March 27, 2020
Time: -
Venue ISHTA
Address: 56 East 11th Street

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

May 2020

Date: May 6, 2020 - May 8, 2020
Time: -
Venue ISHTA
Address: 56 East 11th Street

This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.

July 2020

Date: July 8, 2020 - July 10, 2020
Time: -
Venue ISHTA
Address: 56 East 11th Street

In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.

August 2020

Date: August 14, 2020 @ 9:00 am - 4:00 pm
Time: 9:00 am - 4:00 pm
Venue ISHTA Online

In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand’s ISHTA Yoga Nidra for a Pitta condition. In Ayurveda, physical and mental diseases are believed to be caused by imbalances in the five elements that make up who we are: earth, water, fire and space.

September 2020

Date: September 23, 2020 @ 8:30 am - September 25, 2020 @ 4:00 pm
Time: 8:30 am - 4:00 pm
Venue ISHTA Online

This 20-Hour, live streamed, training is for teachers, teacher trainees, and students interested in delving deeper into Restorative Yoga

November 2020

Date: November 9, 2020 - November 11, 2020
Time: -
Venue ISHTA Online

Register here This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance to take her class or…

December 2020

Date: December 16, 2020 - December 18, 2020
Time: -
Venue ISHTA Online

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

January 2021

Date: January 20 - January 21
Time: -
Venue ISHTA Online

Sahasrara Chakra : January 20- 21
Ajna Chakra: February 26th
Vishuddha Chakra: March 24th

February 2021

Date: February 8 @ 8:30 am - February 12 @ 4:30 pm
Time: 8:30 am - 4:30 pm
Venue ISHTA
Address: 56 East 11th Street

Geared exclusively towards graduates of the ISHTA 500-hour training, this course will delve deeper into all aspects of the ISHTA Teachings.

Date: February 26
Time: -
Venue ISHTA Online

Sahasrara Chakra : January 20- 21
Ajna Chakra: February 26th
Vishuddha Chakra: March 24th

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