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April 2017
Date: April 14, 2017 @ 11:00 am - April 23, 2017 @ 5:00 pm
Time: 11:00 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

This course is intended to deepen one’s understanding of the experiential, philosophical and practical application of yoga and meditation.

Date: April 26, 2017 @ 12:30 pm - 2:30 pm
Time: 12:30 pm - 2:30 pm
Venue ISHTA
Address: 56 East 11th Street

Teaching with Essential Oils with Elena Brower Join Elena Brower in an exploration and meditation with Essential Oils for teachers. Potent plant compounds with much to teach us, Essential Oils enhance and…

May 2017
Date: May 31, 2017 @ 8:30 am - June 2, 2017 @ 5:00 pm
Time: 8:30 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Mona Anand's ISHTA Yoga Nidra & the Chakras Teacher Training Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances…

July 2017
Date: July 12, 2017 @ 12:00 pm - July 16, 2017 @ 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Mindfulness and Inner Practices in Yin Yoga A 5-day 30-hour Yoga Alliance registered intensive with Sarah Powers. For Yin Yoga Teachers and Dedicated Practitioners already practicing or teaching Yin Yoga. Register Here…

September 2017
Date: September 22, 2017 @ 9:00 am - September 24, 2017 @ 5:00 pm
Time: 9:00 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Transform Destructive Emotions and Thought Patterns Through Movement, Meditation, and Wisdom rooted in Indian and Tibetan Yoga Register Here Yatri- Yoga for Emotional Healing™ begins with understanding how our thought patterns and…

November 2017
Date: November 1, 2017 - November 3, 2017
Time: -
Venue ISHTA
Address: 56 East 11th Street

Mona Anand’s Yoga Nidra Teacher Training Register Here This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a…

February 2018
Date: February 27 - March 2
Time: -
Venue ISHTA
Address: 56 East 11th Street

Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances and develop yoga nidra practices to find balance.

May 2018
Date: May 14 - May 16
Time: -
Venue ISHTA
Address: 56 East 11th Street

Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, the training will delve deeply into the issues associated with each chakra. Each day will focus on a specific chakra (Vishudha, Ajna, Sahasrara).

June 2018
Date: June 23 - June 24
Time: -
Venue ISHTA
Address: 56 East 11th Street

Learn to practice this technique as a form of self-care from Yogiraj Alan Finger, developer of the ISHTA Marma system, along with Yogiraj Sarah Finger and Licensed Massage Therapist Mark Waterman.

September 2018
Date: September 21 - September 23
Time: -
Venue ISHTA
Address: 56 East 11th Street

Join us for the Exhale to Inhale trauma-informed yoga teacher training! Are you interested in learning more about the effect of trauma on the mind & body? As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.
The training, facilitated by Exhale to Inhale Program Director Tara Tonini, includes 17 hours of lecture/experiential learning, a training manual, on-line community for sharing & networking, and access to videos / audio for continuing education.

October 2018
Date: October 19 - October 21
Time: -
Venue Nirvana
Address: Åsögatan 166

This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga, develop their own home practice and get the opportunity during the training to give and receive a private while getting support from both Mona and Gina.

Date: October 25 @ 1:00 pm - 6:30 pm
Time: 1:00 pm - 6:30 pm
Venue Yogayama
Address: Skanstorget 6

This workshop is a mini version of Mona's twenty hour Yoga Nidra certification. It is designed for teachers and students interested in delving deeper into this profound practice. You will learn how to design and teach basic Yoga Nidra practices for yourself or your students. It can also be used as a prerequisite for my Yoga Nidra and The Chakras Training.

November 2018
Date: November 5 - November 7
Time: -
Venue ISHTA
Address: 56 East 11th Street

This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.

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