Join musicians and yoga teachers Peter Ferko and Phil Schuster in an introduction to a yoga practice tailored to you. The parallels between art-making and yoga are striking, and the benefits to musicians (and other artists) of having a yoga practice are profound. Yoga helps with practice, performance, writing, life on the road, and perspective on career and work/life balance.

Come explore both the physical structures of your digestive system as well as the Yoga concept of Agni through lecture, experiential movement, meditation and 2 practices designed for chronic digestive disorders.

Hands-on assists can be a profound way to communicate with your students on the mat. Skillful adjustments keep students safe and offer them insights into their physical and energetic alignment.

Join Yogiraj Wendy Newton for the final installment of the Embodied Yoga Sutras mini-training series! Wendy spent over six years immersed in study of the Yoga Sutras with her teacher Alan Finger during the writing of Tantra of the Yoga Sutras. She created this training based on the tremendous growth and insight that came out of that journey.

Join us for an end of year Yin Yoga and Tibetan Sound Healing experience designed to deeply detoxify the body, mind and nervous system. The asana sequence we will be working with will cleanse, nourish and strengthen the circulatory, digestive and lymphatic systems.

Do you love yoga? Do you also love being creative? Combine your love of both and reconnect to your inner artist in this exploration of the intersection of art, yoga, and the mind, presented by NY YOGA + LIFE™ Magazine.