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July 2019
Date: July 25 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Misbeliefs like I am “not enough” or “not worthy” have deep roots in our unconscious. They can continue to rule our life; who and what we attract. When we realize that we can change that belief, we take back our power. One way to change that is by using affirmations.

Date: July 27 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue Mandala Yoga
Address: 10 Amagansett Square Drive

Samadhi is the state of yoga, and it is the first pada, or pillar of the Yoga Sutras of Patanjali. This matrix of pure consciousness is our true nature and our birthright, but it gets clouded by our thoughts and attachments. In this workshop, Alan and Sarah will draw inspiration from Alan's most recent book: Tantra of the Sutras, to illuminate and integrate the teachings of the sage Patanjali.

August 2019
Date: August 3 - August 4
Time: -
Venue Shine Center, Chatham, MA
Address: 25 Post Office Square

Save the Date! Alan and I will be teaching Yoga and Meditation in Chatham, MA. More details to come soon!

Date: August 6 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

A practice designed to help cool us down and surrender when we're feeling overheated, easily aggravated and on overdrive In the Ayurvedic system we are made up of five elements: earth, water, fire, air, and space. We each have our unique mix of these elements that make up our physical and mental constitution. Disease is caused when there is an imbalance in the mix of these elements from our unique mix of these elements at birth.

Date: August 13 @ 6:30 pm - 8:00 pm
Time: 6:30 pm - 8:00 pm
Venue ISHTA
Address: 56 East 11th Street

If you are a writer and have a writers block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!

Date: August 17 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

Tantra of the Yoga Sutras explores Vibhuti pada in a uniquely accessible way, providing a relatable entree into concepts such as samyama and the siddhis that are often glossed over in more traditional interpretations.

Date: August 17 @ 7:00 pm - 9:00 pm
Time: 7:00 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Kirtan is an ancient yoga practice that uses musical chanting to alter a yogi’s energy. The repeated use of the chanted mantra reinforced by the energy of a group is a powerful tool for bringing an immediate sense of transformation and well-being. Psych Rock Kirtan is a contemporary exploration of this ancient practice, co-developed over many years by ISHTA Yogiraj Peter Ferko together with critically-acclaimed musician and yogini Idgy Dean.

Date: August 31 @ 1:00 pm - 3:30 pm
Time: 1:00 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Sankalpa comes from two words: "San", which means that which resonates with spirit, and "Kalpa", which is an intention.

September 2019
Date: September 19 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Register Restorative / Yoga Nidra Workshop to Balance Vishuddha Chakra Accompanied by Megan Young on Sound bowls Date: Thursday, September 19th | 6:30–9:00pm A practice designed to facilitate communication between the mind and…

Date: September 21 @ 3:00 pm - 5:00 pm
Time: 3:00 pm - 5:00 pm
Venue Rubin Museum
Address: 150 West 17th Street

Mantra, Meditation, and Flow with Sarah Platt-Finger and Alan Finger

October 2019
Date: October 17 @ 6:30 pm - 9:30 pm
Time: 6:30 pm - 9:30 pm
Venue Rubin Museum
Address: 150 West 17th Street

Save the Date! Join Exhale to Inhale in a celebration of healing and hope, also held at the exquisite Rubin Museum on Thursday, October 17th Click here for more information.

November 2019
Date: November 1 - November 3
Time: -
Venue HUNTER MOUNTAIN RESORT
Address: 64 Klein Avenue

Welcome to an extraordinary experience for lovers of Yoga, seekers and teachers alike. Get away to the peaceful Catskill Mountains to enjoy amazing sacred music, incredible classes and workshops taught by highly sought after teachers and delicious healthful fare.

Date: November 19
Time: -
Venue ISHTA
Address: 56 East 11th Street

In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand's ISHTA Yoga Nidra for Pitta / Vata / and Kapha conditions. 

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