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December 2022

Date: December 16 @ 3:00 pm - 5:00 pm
Time: 3:00 pm - 5:00 pm

Register here In-studio + Online (w/ 48 Hour On Demand Option) Daily Ayurvedic Rituals For Self-Care  In this workshop, we will explore the concept of Dinacharya, which is a traditional Ayurvedic approach…

January 2023

Date: January 15, 2023 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue ISHTA
Address: 56 East 11th Street

Register Here Inversions are a great venture into the unknown. It is the "unknown" that most of us fear, and being upside down can be an overwhelming experience. The fear of falling…

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