Do you love yoga? Do you also love being creative? Combine your love of both and reconnect to your inner artist in this exploration of the intersection of art, yoga, and the mind, presented by NY YOGA + LIFE™ Magazine.
According to yogic science, the granthis are psychic knots located along the central pathway of the spine. These knots hold the mother-nature force (Shakti) in the body as a means to help us navigate through this plane of existence, but can also tighten due to belief patterns and life experiences. The granthis are located at the base of the spine, the center of the chest, and at the midbrain region.
The Bhagavad Gita provides an explanation of our role in life and how we can find actual happiness right now.
If you are a writer and have a writer's block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!
Unlock your soul's true purpose with this powerful Tantric ritual. Using the ancient techniques of mantra, mudra, and visualization, your Sankalpa, or intention, will be revealed and embedded into the deepest layers of your unconscious.
The chakras are the headquarters of each element in our body and they have a profound effect on our physical, emotional, and energetic states. Using mantra (sound) and yantra (shape), this meditation will harmonize the elements within you so that you come into resonance with the universal field of intelligence.
Private sessions are the ultimate way to tailor yoga to the individual. They can be rewarding on many levels for both teacher and student, and are a great way to sustain a living as a yoga teacher.
Join Yogiraj Wendy Newton for the final installment of the Embodied Yoga Sutras mini-training series! Wendy spent over six years immersed in study of the Yoga Sutras with her teacher Alan Finger during the writing of Tantra of the Yoga Sutras. She created this training based on the tremendous growth and insight that came out of that journey.
In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.