The Gita serves as a fascinating, provocative course that is both profound and very practical for us today. In this light-hearted introduction, we will read key excerpts from the text and discuss what this means in our modern lives.
Experience individual energetic harmonization through sound and a one-on-one mini marma experience during this deeply rejuvenating workshop.
Free Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions.
Alan and I are very excited to be coming across the pond to London for a very small (14 person) retreat July 8-12. We will be focusing on The Yoga Sutras of Patanjali. The Yoga Sutras are 196 aphorisms, or “threads” that explore human consciousness, the mind, and how to align with universal Truth.
Samadhi is the state of yoga, and it is the first pada, or pillar of the Yoga Sutras of Patanjali. This matrix of pure consciousness is our true nature and our birthright, but it gets clouded by our thoughts and attachments. In this workshop, Alan and Sarah will draw inspiration from Alan's most recent book: Tantra of the Sutras, to illuminate and integrate the teachings of the sage Patanjali.