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November 2019

Date: November 28 @ 9:30 am - 11:30 am
Time: 9:30 am - 11:30 am
Venue ISHTA
Address: 56 East 11th Street

A Thanksgiving Workshop with Aino Siren  This Workshop is designed to balance VATA dosha. According to Ayurveda we are made up of three doshas that make up our being.

December 2019

Date: December 4 @ 11:00 am - 1:00 pm
Time: 11:00 am - 1:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join musicians and yoga teachers Peter Ferko and Phil Schuster in an introduction to a yoga practice tailored to you. The parallels between art-making and yoga are striking, and the benefits to musicians (and other artists) of having a yoga practice are profound. Yoga helps with practice, performance, writing, life on the road, and perspective on career and work/life balance.

Date: December 5 @ 6:00 pm - 7:00 pm
Time: 6:00 pm - 7:00 pm
Venue ISHTA
Address: 56 East 11th Street

ree Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions. Sarah Finger will provide in-depth information and answer any questions you may have. Take the Info Session and take a free class on us!

Date: December 9 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Come explore both the physical structures of your digestive system as well as the Yoga concept of Agni through lecture, experiential movement, meditation and 2 practices designed for chronic digestive disorders.

Date: December 12 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Hands-on assists can be a profound way to communicate with your students on the mat. Skillful adjustments keep students safe and offer them insights into their physical and energetic alignment.

Date: December 13 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join Yogiraj Wendy Newton for the final installment of the Embodied Yoga Sutras mini-training series! Wendy spent over six years immersed in study of the Yoga Sutras with her teacher Alan Finger during the writing of Tantra of the Yoga Sutras. She created this training based on the tremendous growth and insight that came out of that journey.

Date: December 17 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us for an end of year Yin Yoga and Tibetan Sound Healing experience designed to deeply detoxify the body, mind and nervous system. The asana sequence we will be working with will cleanse, nourish and strengthen the circulatory, digestive and lymphatic systems.

February 2020

Date: February 21, 2020 - February 23, 2020
Time: -
Venue Kripalu
Address: 57 Interlaken Road

Do you love yoga? Do you also love being creative? Combine your love of both and reconnect to your inner artist in this exploration of the intersection of art, yoga, and the mind, presented by NY YOGA + LIFE™ Magazine.

March 2020

Date: March 12, 2020 - March 16, 2020
Time: -
Venue Sedona Yoga Festival
Address:

Want to deepen your practice and strengthen our union? I’m honored to be returning to Sedona Yoga Festival again in 2020.

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