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August 2022

Date: August 18 @ 6:15 pm - 8:15 pm
Time: 6:15 pm - 8:15 pm
Venue ISHTA Online

A practice designed to help cool us down and surrender when we’re feeling overheated, easily aggravated and on overdrive

Date: August 27 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue ISHTA Online

Register here An In-studio Workshop Wind your summer down with this soothing in-studio workshop with Sarah Platt-Finger. Marmas are pressure points that allow prana, the life force and power behind all physical…

September 2022

Date: September 8 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm

Register here As the cooler days of late summer make us long for leisurely days and the anticipation of busier autumn schedules create unnecessary anxiety, it is wise to sit in the…

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