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May 2019
Date: May 21 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

The Gita serves as a fascinating, provocative course that is both profound and very practical for us today. In this light-hearted introduction, we will read key excerpts from the text and discuss what this means in our modern lives.

Date: May 30 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Experience individual energetic harmonization through sound and a one-on-one mini marma experience during this deeply rejuvenating workshop.

June 2019
Date: June 1 @ 9:30 am - 10:30 am
Time: 9:30 am - 10:30 am
Venue ISHTA
Address: 56 East 11th Street

Free Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions.

Date: June 6 - June 9
Time: -
Venue Wanderlust Festival Snowshoe 2019
Address: 10 Snowshoe Dr

Join Mona for a weekend of yoga, music, and the great outdoors at Wanderlust Festival Snowshoe June 6-9. 

Date: June 18 @ 8:30 am - 6:00 pm
Time: 8:30 am - 6:00 pm
Venue ISHTA
Address: 56 East 11th Street

Immerse yourself in the profound sciences of the ISHTA practice with its Founder and Figurehead Yogiraj Alan Finger, along with fellow Yoga Masters and ISHTA co-owners Mona Anand and Sarah Finger, and featuring Yogiraj’s Peter Ferko and Wendy Newton.

July 2019
Date: July 8 - July 12
Time: -
Venue ISHTA London
Address: 14 Elsham Rd

Alan and I are very excited to be coming across the pond to London for a very small (14 person)  retreat July 8-12. We will be focusing on The Yoga Sutras of Patanjali. The Yoga Sutras are 196 aphorisms, or “threads” that explore human consciousness, the mind, and how to align with universal Truth.

Date: July 27 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue Mandala Yoga
Address: 10 Amagansett Square Drive

Samadhi is the state of yoga, and it is the first pada, or pillar of the Yoga Sutras of Patanjali. This matrix of pure consciousness is our true nature and our birthright, but it gets clouded by our thoughts and attachments. In this workshop, Alan and Sarah will draw inspiration from Alan's most recent book: Tantra of the Sutras, to illuminate and integrate the teachings of the sage Patanjali.

August 2019
Date: August 22 - August 25
Time: -
Venue Wanderlust Tremblant 2019
Address: 999 Chemin des Voyageurs Lac-Supérieur

Join Alan and Sarah for a weekend of yoga, music, and the great outdoors at Wanderlust Tremblant August 22-25.

September 2019
Date: September 7 - September 8
Time: -
Venue The Nethermead
Address: 101 Prospect Park Southwest

Register Join Mona for a weekend of yoga, music and celebration at Wanderlust Brooklyn September 7-8. For 10 years, Wanderlust Festival has gathered teachers, experts, musicians, and creators at stunning destination resorts…

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