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January 2020

Date: January 26 @ 2:00 pm - 4:30 pm
Time: 2:00 pm - 4:30 pm
Venue ISHTA
Address: 56 East 11th Street

How do you rediscover your best self in your body - and how can you do this daily? In the Yoga Sutras, the mind is described as having a reflective nature - like a lake or a mirror. This means that whatever the mind is pointing towards - will reflect in the quality of our living - how relaxed we feel - how clearly we can see things- and how we understand our experiences.

February 2020

Date: February 8 @ 1:30 pm - 4:30 pm
Time: 1:30 pm - 4:30 pm
Venue Club Fit
Address: 584 North State Road

Yoga nidra is a guided meditation practiced in savasana and used for many purposes, including deep relaxation and experiencing an expanded state of consciousness.

Date: February 13 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

A practice designed to bring compassion, self love and balance into our lives.

Date: February 21 - February 23
Time: -
Venue Kripalu
Address: 57 Interlaken Road

Do you love yoga? Do you also love being creative? Combine your love of both and reconnect to your inner artist in this exploration of the intersection of art, yoga, and the mind, presented by NY YOGA + LIFE™ Magazine.

Date: February 23 @ 1:00 pm - 6:00 pm
Time: 1:00 pm - 6:00 pm
Venue ISHTA
Address: 56 East 11th Street

Learn to fine-tune consciousness and foster nervous system health using the energy of sound. Sound genuinely has the power to change your state of being, which you know innately if you’ve ever been moved by a piece of music.

March 2020

Date: March 12 - March 16
Time: -
Venue Sedona Yoga Festival
Address:

Want to deepen your practice and strengthen our union? I’m honored to be returning to Sedona Yoga Festival again in 2020.

April 2020

Date: April 16 @ 9:30 am - April 19 @ 5:00 pm
Time: 9:30 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Private sessions are the ultimate way to tailor yoga to the individual. They can be rewarding on many levels for both teacher and student, and are a great way to sustain a living as a yoga teacher.

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