Free Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions.
Lie back, relax and soak in the serene sounds and deep therapeutic vibrations of Phoebe's Ancient Tibetan Singing Bowls on the occasion of Amāvásyā, the auspicious night of the New Moon. With the powerful lunar energy in our midst, this will be the perfect setting to deeply release, let go, relax and revitalize.
Alan and I are very excited to be coming across the pond to London for a very small (14 person) retreat July 8-12. We will be focusing on The Yoga Sutras of Patanjali. The Yoga Sutras are 196 aphorisms, or “threads” that explore human consciousness, the mind, and how to align with universal Truth.
In this 5-Hour workshop, of course we will dive into muscle, organ and bone but we equally acknowledge this “core” of the body houses the experience of emotional processing and release. How we breathe, how we move, how we digest are inextricably woven together in the tapestry of who we are and who we wish to become.
Join yoga teacher and Aromatherapist Sissy St. John for an afternoon treat of Yin Yoga and Aromatherapy!
Samadhi is the state of yoga, and it is the first pada, or pillar of the Yoga Sutras of Patanjali. This matrix of pure consciousness is our true nature and our birthright, but it gets clouded by our thoughts and attachments. In this workshop, Alan and Sarah will draw inspiration from Alan's most recent book: Tantra of the Sutras, to illuminate and integrate the teachings of the sage Patanjali.
Save the Date! Alan and I will be teaching Yoga and Meditation in Chatham, MA. More details to come soon!
Kirtan is an ancient yoga practice that uses musical chanting to alter a yogi’s energy. The repeated use of the chanted mantra reinforced by the energy of a group is a powerful tool for bringing an immediate sense of transformation and well-being. Psych Rock Kirtan is a contemporary exploration of this ancient practice, co-developed over many years by ISHTA Yogiraj Peter Ferko together with critically-acclaimed musician and yogini Idgy Dean.
Register Restorative / Yoga Nidra Workshop to Balance Vishuddha Chakra Date: Thursday, September 19th | 6:30–9:00pm A practice designed to facilitate communication between the mind and the body and ourselves and others. Vishudha…
Register Restorative / Yoga Nidra Workshop to Balance Ajna Chakra Date: Friday, September 20th | 2:30 - 5:00pm Tap Into Your Center of Intuition! Ajna chakra, or our “third eye,” is the lens…
Mantra, Meditation, and Flow with Sarah Platt-Finger and Alan Finger
Register A Restorative/Yoga Nidra Workshop to Balance Sahasrara Chakra with Mona Anand Date: Tuesday, November 12th | 6:30–9:00pm Mystics from most spiritual traditions and now science describe a unified field in which all…