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January 2019
Date: January 1 @ 1:00 pm - 3:00 pm
Time: 1:00 pm - 3:00 pm
Venue ISHTA
Address: 56 East 11th Street

Asana, Kirtan & Meditation - This New Year’s Day, literally ring in your resolutions with Kirtan, a Bhakti yoga practice that uses musical chanting to alter a yogi’s energy. ISHTA Yogiraj Peter Ferko is joined by critically-acclaimed musician and yogini Idgy Dean as Psych Rock Kirtan, a unique, modern take on this traditional practice.

Date: January 5 @ 1:00 pm - 3:00 pm
Time: 1:00 pm - 3:00 pm
Venue ISHTA
Address: 56 East 11th Street

Sold Out - Wait List Only
In this workshop, Sarah will lead you through an asana practice integrating the kriya techniques used to open the passage to the unconscious, which governs us. Alan will lead you through a series of ancient Tantric techniques to form your sankalpa and plant it into the unconscious realm so that you can know your own truth and manifest it into your living.

February 2019
Date: February 9 @ 1:00 pm - 6:00 pm
Time: 1:00 pm - 6:00 pm
Venue ISHTA
Address: 56 East 11th Street

In yoga, the process of learning involves the mind, the body, and all five senses. Join Wendy and Alan for the first of a four-part training that will take you on a multi-faceted journey to (re)discover the essence of yoga as ancient wisdom and personal transformation.

Date: February 12 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us Tuesday, Feb 12, after Mona’s Restorative Workshop for drinks and small bites with Mona and the community! Come for the workshop and stay for the event, or just drop by – this is the first community event of 2019, and we would love to see you there!

Date: February 17 @ 1:30 pm - 3:30 pm
Time: 1:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

This time of the year as it is the time of Valentine’s Day, our mind easily circles around love and perhaps the lack of someone special in our life. We might find ourselves struggling with difficult emotions and unrealistic expectations from others. The truth is we are all in a relationship with ourselves first and foremost and during this workshop we will reaffirm this deep connection between you and your soul. We will satisfy our own need for love by anchoring into a Heart Chakra balancing practice; including mantra, yantra, kriya, asana and pranayama.

Date: February 28 @ 7:00 pm - 8:30 pm
Time: 7:00 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Join us as we celebrate the release of MetaAnatomy-Body Poetry with yummy vegan treats, art by Amanda Shafran, book signing and Q&A and a very special meditation. Books will be on sale at a special price throughout the evening. Come celebrate Body Poetry and enjoy a fun evening at ISHTA with Kristin!  In Volume Two- Body Poetry we explore the maps and models of the Nadis, Chakras, Koshas and Vayus and take a closer look at the poetry of our breath, brain and heart. Each chapter also concludes with a meditation to help us reconnect to the embodied experience of our own physical and energetic anatomies.

March 2019
Date: March 3 @ 5:00 pm - 7:30 pm
Time: 5:00 pm - 7:30 pm
Venue ISHTA
Address: 56 East 11th Street

This workshop is for those who have participated in our ISHTA YinYoga Level 1 (or Yin Immersion) with Ulrica, or for those who already teach Yin Yoga and hold a certificate from another school.

In this workshop, Ulrica will immerse you in varied healing and insightful ways that you can teach Yinyoga and also how you can step into a more individualized based teaching style of Yinyoga - in order to make a more specialized practice.

Date: March 8 - March 10
Time: -
Venue Kripalu
Address: 57 Interlaken Road

Combining your love of yoga with your creativity, this weekend is an opportunity to unlock your inner artist through art-inspired yoga classes, crystal healing sessions, photography workshops, and more. Make art with your body through asana and dance, and find space for your creativity to expand and flourish through coloring meditations and a sound bath experience.

Date: March 8 @ 6:30 pm - 8:00 pm
Time: 6:30 pm - 8:00 pm
Venue ISHTA
Address: 56 East 11th Street

If you are a writer and have a writer's block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!

Date: March 11 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop we will explore different ways of viewing the body beyond muscle and bone and discover immediately applicable and powerful techniques to address your body and the body of your students.

Date: March 14 - March 17
Time: -
Venue Sedona Yoga Festival
Address:

Alan and Sarah Finger will present at this year's Sedona Yoga Festival - March 14 -17. For more information or to register visit sedonayogafestival.com.

Date: March 28 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

In this class, Sarah Platt-Finger will lead you through a sequence of sat kriyas (purification techniques), bandhas (locks of energy) and asana (physical postures) to help detoxify the physical and subtle body, while the soul-enhancing sounds of Aya and Tyler facilitate this shift on all levels.

Date: March 30 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join Wendy and Alan for the second module of a four-part training that will take you on a multi-faceted journey to (re)discover the essence of yoga as ancient wisdom and personal transformation.

April 2019
Date: April 11 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Join us for an evening with a Guru of North Indian classical music - Pandit Sanjoy Bannerjee - to discuss the connections between yoga, pranayama and this music that has never been written down and is always improvised. We will screen the film Raga Revelry which explores the spiritual basis of this music and the reverence and revelry that are the heart of Indian culture.

Date: April 22 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

The most powerful, transformative workshop you'll take this year!! Ok, maybe that's a bit of an oversell but this is one wildly connected muscle! From Chinese medicine to Ayurveda, Biomechanics to Yoga Therapy this powerhouse of a muscle is the seat of much promise and poetry.

Date: April 25 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

A practice designed to release blocked feelings and memories and to expand into and enjoy life.

Date: April 25 @ 9:00 pm - 10:00 pm
Time: 9:00 pm - 10:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us for our next community event - Come for the workshop and stay for the party, or stop by for a drink and small bites at 9pm if you’re in the neighborhood. 

May 2019
Date: May 5 @ 1:30 pm - 3:30 pm
Time: 1:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Have you ever wondered why yoga has such a powerful effect on your total being? 

For me, it is the conscious combining of gravity and breath. In this workshop, we will explore several aspects of this phenomenon.

Date: May 10 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

Gain a basic understanding of the nine steps of Yoga Nidra developed by Mona Anand and Alan Finger. This is an opportunity for students and teachers that have not been part of ISHTA's Advanced Teacher Trainings to develop an understanding of Yoga Nidra and the science behind it. This 5-Hour Immersion counts as a pre-requisite for Mona's Yoga Nidra and the Chakras Training coming up in May if you have not completed Mona Anand's ISHTA Yoga Nidra Training!

Date: May 11 @ 9:30 am - 10:30 am
Time: 9:30 am - 10:30 am
Venue ISHTA
Address: 56 East 11th Street

Free Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions.

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