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July 2018
Date: July 15 @ 1:30 pm - 3:30 pm
Time: 1:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Register In this workshop you will learn to use the Tarot cards for meditation as well as a tool to understand the deeper dimensions of Yoga - Explore the "behind the scenes"…

Date: July 21 @ 1:00 pm - 3:00 pm
Time: 1:00 pm - 3:00 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, Sarah will lead you through an asana practice integrating the kriya techniques used to open the passage to the unconscious, which governs us. Alan will lead you through a series of ancient Tantric techniques to form your sankalpa and plant it into the unconscious realm so that you can know your own truth and manifest it into our living.

Date: July 22 - July 29
Time: -

Mona Anand will be offering a series of trainings and workshops in both Perth, Australia. From July 22 - 28, the sessions will be based on her work - Mona Anand's ISHTA…

August 2018
Date: August 3 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

The number one reason people come to Yoga (Āsana) is to relieve back pain. While Āsana can be very therapeutic for our spines it, unfortunately, can also be aggravating. Housing both the superhighway of nerves as well the energetic body’s Sushumna Nadi, balancing the graceful architecture of the vertebral column has wide-ranging structural and spiritual benefits. Join us as we examine technologies that I have seen to be immediately beneficial to my own body and numerous students over the years.

Date: August 14 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

If you are a writer and have writer's block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!

Date: August 18 @ 1:00 pm - 2:30 pm
Time: 1:00 pm - 2:30 pm
Venue Mandala Yoga
Address: 10 Amagansett Square Drive

In this workshop, we will explore how the different chakras manifest and can come into balance through our yoga practice. Sarah will help you to create physical harmony through asanas, while Alan will share the tools of kriya and meditation to create inner and outer resonance. Find balance within yourself and with the universe, bringing clarity, wisdom, and universal intelligence into each moment of your life.

Date: August 21 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

This practice is designed to cool the fire element for those feeling overly aggravated or on overdrive. Throughout the practice, visualizations, essential oils and gentle hands on adjustments will help guide you to a place of deep surrender.

September 2018
Date: September 7 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

The shoulder girdle is the toll booth on the road from heart to brain. By addressing its sweet balance we can have profound effect not just in our yoga postures but in our lives. Join us as we examine technologies that I have seen to be immediately beneficial to my own body and numerous students over the years. Come empower yourself and your students to stop pulling ourselves apart and start reuniting our body, heart and mind.

Date: September 13 @ 6:15 pm - 7:30 pm
Time: 6:15 pm - 7:30 pm
Venue ISHTA
Address: 56 East 11th Street

Free Info Session! Join us Thursday, August 9th at 6:15pm, for a free information session about our Teacher Trainings. ISHTA Yogirajs and Senior Teachers will provide in depth information and answer your questions.

Date: September 15 @ 9:00 am - 6:00 pm
Time: 9:00 am - 6:00 pm
Venue Rubin Museum
Address: 150 West 17th Street

Sarah and Aland Finger will offer a workshop - Mantra, Meditation, and Flow as a part of ART & YOGA URBAN RETREAT presented by NY YOGA + LIFE and the Rubin Museum.

Date: September 18 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, Sarah will lead you through a practice to cultivate the art of inner and our alignment while the harmonizing sounds of Aya and Tyler support a space of safety and ease.

Date: September 20 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Come for two hours of guided play as we tap into the empowering nature of inversions, connecting to our inner strength and courage, and our innate ability to be joyful in the midst of challenge!

October 2018
Date: October 16 - October 25
Time: -

Check out these ISHTA workshops on Yoga Nidra and Restorative Yoga in Sweden this Fall.

Date: October 18 @ 6:00 pm - 9:00 pm
Time: 6:00 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us for our next community event - Come for the workshop and stay for the party, or stop by for a drink and small bites at 9pm if you’re in the neighborhood. 

Date: October 18 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this Kirtan, ISHTA Yogiraj Peter Ferko is joined by critically-acclaimed musician and yogini Idgy Dean for a unique, modern take on this traditional practice. Employing the instruments and style of 60s psychedelic surf rock and folk music, this kirtan will include a set of chants performed call and response, each one directed at a specific energy, to bring balance, insight, and wisdom into our lives.

Date: October 22
Time: -
Venue Yogashakti
Address: Högbergsgatan 30A

In this one day chakra immersion Mona and Ulrica will lead you on a journey up the chakras to experience a oneness with the universe that we are all a part of.

Date: October 25 @ 6:30 pm - 8:00 pm
Time: 6:30 pm - 8:00 pm
Venue ISHTA
Address: 56 East 11th Street

In her fun, inspiring manifestation workshop Satya Scainetti, Founder of Satya Jewelry will lead you through the sacred art of mala making and how malas are used in daily practice to help manifest miracles.

Date: October 29 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

Sacrum from the Latin "Os Sacrum" meaning the Sacred Bone. It's time to empower ourselves and our students to stop ripping this area apart and start nurturing and strengthening our connection to this Feminine source.

November 2018
Date: November 1 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Come and join two ISHTA 500hr teachers for an evening of musical rejuvenation, reverie, and reminiscence. You will be led through a series of increasingly luxurious and restorative poses with Donna’s caring, nurturing guidance, healing hands, and essential oils, as Hattie provides a mellifluous musical backdrop while singing well known and well-loved songs and accompanying herself on her harp.

Date: November 8 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, Cassandra will lead you through a short sequence to prepare and inform the body for handstand play. Since the fear of falling often holds a practitioner back from truly committing to moving into handstand, you will have the chance to practice the skills and awareness necessary for falling safely, and even gracefully, out of the pose.

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