SOLD OUT Register Here The ancient tradition of Tantra maps the entire spectrum and sacred journey of Hatha Yoga. According to these teachings there are three stages of practice: Moon, Sun, and Fire.…
Dive into the chakras like you never have before! Alan and Sarah Finger have teamed up with Yoga Journal to create this powerful 4-week online course, launching January 29!
As we grow and develop, we lose our sense of connection to our most authentic self and believe that we have to become someone or something different than who we are internally. In this workshop, Sarah will create a safe space for you to start to look at that narrative of “not good enough” and apply a new paradigm using Tantric tools and techniques.
Alan & Sarah Finger will be teaching a series of ISHTA Yoga Masterclasses in Sydney Australia. ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization. Hosted by Yoga Village, the workshops will cover topics such as Asana, Yoga Nidra, Mudras, Bhandas, and Kriyas.
Be part of the first live episode of Peter's Podcast. Mona Anand will join Peter for this special show at ISHTA Yoga, where they will record a live episode. Mona and Peter will share insights, stories, and humor, as well as take a few questions from the audience. A reception for the ISHTA community will follow.
A basic understanding of the nine steps of Yoga Nidra. This workshop will include a Yoga Nidra practice, followed by a lecture, and an opportunity to learn how to teach a basic Yoga Nidra practice. A perfect way to refresh before the upcoming Yoga Nidra + the Chakras Trainings, or to deepen your understanding of Yoga Nidra.
ISHTA Yoga, the integrated science of hatha, tantra, and Ayurveda, approaches physical practice with a focus on the subtle body and each individual’s needs. Discover how you can access the infinite intelligence that is all around you and weave that intelligence into your daily life. This program includes both practice and lectures with Yogiraj Alan Finger and Sarah Platt-Finger, covering
If you are a writer and have a writer’s block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!
The Winter Solstice is the shortest day of the year, but marks the return of sunlight as the days begin to grow longer. Come experience the powerful energies of this Earth - Sun alignment within the vibration of the Earth Gong.
This workshop is designed to support you during kapha season. According to Ayurveda kapha imbalance appears as feelings of lethargy and even depression. All the techniques and the practice has been designed to invite inspiration and to lighten your energy.
In honor of sexual assault awareness month, a portion of the proceeds from Sarah's powerful and transformative Sweat and Samadhi class on Friday, April 13th will be donated to Exhale to Inhale. This will be followed by a book launch and signing, by Exhale to Inhale teacher and award winning author, Sweta Vikram.
Sahara Rose, best-selling author of Idiot's Guide to Ayurveda, shares how you can discover and balance your Ayurvedic Dosha in the modern world. In this interactive workshop, you will learn the ideal foods, self-care practices, yoga and meditations tailored to your unique mind-body type for radiant health, increased intuition and deep awareness of your higher purpose.
In this Mini-Training, Alan will introduce the Sutras and give the tantric framework and then Wendy will lead you on a conversational and interactive journey through the four padas, showing how they relate to the spiral of Tantra.
Experience individual energetic harmonization through sound and a one-on-one mini marma experience during this deeply rejuvenating workshop.
Register Kirtan is a bhakti yoga practice that uses musical chanting to alter a yogi’s energy. The repeated use of the chanted mantra reinforced by the energy of a group is a…