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October 2019

Date: October 17, 2019 @ 6:30 pm - 9:30 pm
Time: 6:30 pm - 9:30 pm
Venue Rubin Museum
Address: 150 West 17th Street

Save the Date! Join Exhale to Inhale in a celebration of healing and hope, also held at the exquisite Rubin Museum on Thursday, October 17th Click here for more information.

Date: October 18, 2019 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Ayurveda is one of the three legs of ISHTA Yoga. Considered Yoga's inseparable twin, Ayurvedic philosophy is medicine for the body. while Yoga's eight limbed practice serves mental well being.

Date: October 24, 2019 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

We all have access to a constant companion, an ever-present teacher that exists both inside of us as well as outside of us.

Date: October 26, 2019 @ 11:30 am - 1:30 pm
Time: 11:30 am - 1:30 pm
Venue ISHTA
Address: 56 East 11th Street

Register Be the Model and/or Be the Photographer!  Discover the secrets of how to make powerful, poetic images celebrating the beautiful art of yoga. Aspiring models and yogis: Learn what it takes to…

November 2019

Date: November 1, 2019 - November 3, 2019
Time: -
Venue HUNTER MOUNTAIN RESORT
Address: 64 Klein Avenue

Welcome to an extraordinary experience for lovers of Yoga, seekers and teachers alike. Get away to the peaceful Catskill Mountains to enjoy amazing sacred music, incredible classes and workshops taught by highly sought after teachers and delicious healthful fare.

Date: November 6, 2019 - November 8, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Mona Anand’s ISHTA Yoga Nidra Teacher Training Register Here This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had…

Date: November 14, 2019 - November 15, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

In this Mini- Training / Immersion, learn how to adapt the nine steps of Mona Anand's ISHTA Yoga Nidra for Pitta / Vata / and Kapha conditions. 

Date: November 14, 2019 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

A practice designed to ground and center and release anxiety and restlessness as we move into the fall. In the Ayurvedic system we are made up five elements: earth, water, fire, air and space.

Date: November 28, 2019 @ 9:30 am - 11:30 am
Time: 9:30 am - 11:30 am
Venue ISHTA
Address: 56 East 11th Street

A Thanksgiving Workshop with Aino Siren  This Workshop is designed to balance VATA dosha. According to Ayurveda we are made up of three doshas that make up our being.

December 2019

Date: December 4, 2019 @ 11:00 am - 1:00 pm
Time: 11:00 am - 1:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join musicians and yoga teachers Peter Ferko and Phil Schuster in an introduction to a yoga practice tailored to you. The parallels between art-making and yoga are striking, and the benefits to musicians (and other artists) of having a yoga practice are profound. Yoga helps with practice, performance, writing, life on the road, and perspective on career and work/life balance.

Date: December 5, 2019 @ 3:00 pm - 9:00 pm
Time: 3:00 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join Senior Prenatal Yoga Teacher Gina Menza for a mini Prenatal Immersion. Her 6-hour, Yoga Alliance approved, course will equip you with the tools necessary to lead a woman through a safe, thorough, invigorating yoga practice throughout her pregnancy.

Date: December 5, 2019 @ 6:00 pm - 7:00 pm
Time: 6:00 pm - 7:00 pm
Venue ISHTA
Address: 56 East 11th Street

ree Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions. Sarah Finger will provide in-depth information and answer any questions you may have. Take the Info Session and take a free class on us!

Date: December 9, 2019 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Come explore both the physical structures of your digestive system as well as the Yoga concept of Agni through lecture, experiential movement, meditation and 2 practices designed for chronic digestive disorders.

Date: December 12, 2019 @ 12:00 pm - 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Hands-on assists can be a profound way to communicate with your students on the mat. Skillful adjustments keep students safe and offer them insights into their physical and energetic alignment.

Date: December 12, 2019 @ 6:00 pm - 7:00 pm
Time: 6:00 pm - 7:00 pm
Venue ISHTA
Address: 56 East 11th Street

ree Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions. Sarah Finger will provide in-depth information and answer any questions you may have. Take the Info Session and take a free class on us!

Date: December 17, 2019 - December 19, 2019
Time: -
Venue ISHTA
Address: 56 East 11th Street

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

Date: December 17, 2019 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us for an end of year Yin Yoga and Tibetan Sound Healing experience designed to deeply detoxify the body, mind and nervous system. The asana sequence we will be working with will cleanse, nourish and strengthen the circulatory, digestive and lymphatic systems.

Date: December 30, 2019 - January 15, 2020
Time: -
Venue ISHTA
Address: 56 East 11th Street

New Years Specials at ISHTA

January 2020

Date: January 7 @ 6:00 pm - 7:00 pm
Time: 6:00 pm - 7:00 pm
Venue ISHTA
Address: 56 East 11th Street

ree Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions. Sarah Finger will provide in-depth information and answer any questions you may have. Take the Info Session and take a free class on us!

Date: January 11 @ 1:00 pm - 4:00 pm
Time: 1:00 pm - 4:00 pm
Venue ISHTA
Address: 56 East 11th Street

Sankalpa is a seed of intention that resonates with your highest self. As we approach the New Year, we are guided to reflect on what we want to manifest. We often make resolutions to "fix" something about ourselves that we don't like, rather than creating space for our soul's true purpose to be revealed. It is only when we go deep into the layers of the unconscious that we can we allow our authentic intention to manifest. Then, through conscious awareness, we can embed it into our being.

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