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April 2017
Date: April 26 @ 12:30 pm - 2:30 pm
Time: 12:30 pm - 2:30 pm
Venue ISHTA
Address: 56 East 11th Street

Teaching with Essential Oils with Elena Brower Join Elena Brower in an exploration and meditation with Essential Oils for teachers. Potent plant compounds with much to teach us, Essential Oils enhance and…

Date: April 27 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Detox Flow: Transitioning Into Spring with a Kapha Balancing Class

Date: April 30 @ 1:30 pm - 3:30 pm
Time: 1:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Clear your mind and melt away all stress and tension during this magical workshop combining Restorative Yoga and Tibetan Sound Healing.

May 2017
Date: May 12
Time: -
Venue Online Workshop
Address: 56 East 11th Street

Deepak Chopra and his yoga teacher Sarah Platt-Finger will give you practical tools for embodying the universal energy that binds us all and reveals our inherent wisdom and joy.

Date: May 18 @ 7:30 pm - 9:00 pm
Time: 7:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

In this Kirtan, ISHTA Yogiraj Peter Ferko is joined by critically-acclaimed musician and yogini Idgy Dean for a unique, modern take on this traditional practice. Employing the instruments and style of 60s psychedelic surf rock and folk music, this kirtan will include a set of chants performed call and response, each one directed at a specific energy, to bring balance, insight, and wisdom into our lives.

Date: May 20 - May 25
Time: -
Venue H10 Punta Negra
Address: C/ Punta Negra, 12

ISHTA Mallorca with Alan and Sarah Finger & Ulrica Norberg Join Yoga Masters Alan and Sarah Finger and Scandinavian Yoga Master Ulrica Norberg, for a 5 day retreat on the beautiful island…

Date: May 21 @ 12:30 pm - 3:30 pm
Time: 12:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, we will explore resilience in the face of traumatic experiences, and resources to connect yogis and trauma survivors to healing aspects of the yoga practice. Informed by trauma theory and the chakra system, this approach brings a strength-based, titrated approach to healing that is built upon the concepts of ahimsa, nonviolence, and the professional commitment to do no harm.

Date: May 26 - May 28
Time: -

Through asana, pranayama, and meditation techniques, Alan and Sarah will explain how to use these tools to purify the consciousness, bringing one back to a state of unbound intelligence, bliss, and wisdom.

Date: May 31 @ 8:30 am - June 2 @ 5:00 pm
Time: 8:30 am - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Mona Anand's ISHTA Yoga Nidra & the Chakras Teacher Training Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances…

June 2017
Date: June 1 @ 7:30 pm - 9:00 pm
Time: 7:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join beloved teacher Sarah Finger and Melanie Salvatore-August, author of the newly released Fierce Kindness; Be a Positive Force for Change(Yellow Pear Press 2017) for an exploration of soul’s calling and global purpose, clear what is in between you and your best life while igniting joyful courage to be the change you wish to see in the world. The proceeds from this event will benefit the Exhale to Inhale organization.

Date: June 4 @ 12:30 pm - 3:30 pm
Time: 12:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Kofi has created an asana sequence that will open us to find the wisdom and courage we want by seeking the Sun within. Conducting that search is our own true nature. This Great Song, called Aditya Hrdayam, "The Sun in the Heart", will be the core idea for practice.

Date: June 10 @ 12:30 pm - 2:00 pm
Time: 12:30 pm - 2:00 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, Alan Finger will explain how to use these tools to purify ones consciousness, re-establishing a connection to a state of unbound intelligence, bliss, and wisdom. The program will include gentle, pre-meditative, asana "physical postures", kriya yoga "visualizations", pranayama "breathing exercises", and meditation techniques. These classes will leave you feeling centered and more in tune with your true self.

Date: June 22 @ 7:30 pm - 9:00 pm
Time: 7:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us at the Summer Solstice for a special Earth Gong Bath as we celebrate and resonate with the energies of maximum Light in the timeless dance of Earth and Sun.
The gong bath is an immersion in sacred and healing sound.It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of fear, separation and loneliness, along with many other conditions related to the lack of balance and harmony in the body.

Date: June 23 @ 7:30 pm - 8:45 pm
Time: 7:30 pm - 8:45 pm
Venue ISHTA
Address: 56 East 11th Street

Enjoy a modern music meditation featuring musicians Aya and Tyler, with their live original soundscape blending shamanic electronica & mystic soulful harmonies bathed in the soundscape care of Aya's angelic otherworldly voice -…

Date: June 25 @ 1:30 pm - 3:30 pm
Time: 1:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Thanks to an outpouring of love + gratitude, we have scheduled another Restorative Yoga + Sound Healing workshop with Donna & Phoebe. This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. We will utilize a combination of restorative and gentle yoga poses in conjunction with sound healing to allow the mind and body to rejuvenate and return to a calmer, clearer state.

Date: June 29 @ 11:30 am - 1:00 pm
Time: 11:30 am - 1:00 pm
Venue Mandala Yoga
Address: 10 Amagansett Square Drive

In this workshop, we will burn out the impurities trapped in the physical body through a strong asana practice, including kriya techniques, led by Sarah Platt-Finger. Alan Finger will close the practice with pranayama techniques and an 18-minute meditation, to facilitate a connection to universal intelligence and unbound potential.

Date: June 29 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

This amazing workshop, including the asana, restorative poses, visualizations and yoga nidra, will be designed to help us connect to the Sahasrara Chakra (crown chakra), this unified field, and then reground us so that we can bring this inspiration and intelligence back into our lives.

July 2017
Date: July 7 @ 8:00 am - July 9 @ 6:00 pm
Time: 8:00 am - 6:00 pm
Venue Bartlett’s Farm Nantucket MA
Address: 33 Bartlett Farm Rd

The island of Nantucket has a unique vibration that has consistently inspired conscious living, the independent spirit and creative collaboration.

Date: July 12 @ 12:00 pm - July 16 @ 5:00 pm
Time: 12:00 pm - 5:00 pm
Venue ISHTA
Address: 56 East 11th Street

Mindfulness and Inner Practices in Yin Yoga A 5-day 30-hour Yoga Alliance registered intensive with Sarah Powers. For Yin Yoga Teachers and Dedicated Practitioners already practicing or teaching Yin Yoga. Register Here…

Date: July 22 @ 1:00 pm - 3:00 pm
Time: 1:00 pm - 3:00 pm
Venue ISHTA
Address: 56 East 11th Street

The annual Sankalpa practice returns with Alan + Sarah Finger. The goal of the practice is to embed your intention into the deeper realms of your unconscious, enabling you to realize your life's purpose and manifest it into your living with grace and ease. The afternoon will provide you with the tools to achieve your intentions in all aspects of your life: personal, professional, emotional, and spiritual.

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