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May 2018
Date: May 19
Time: -
Venue ISHTA
Address: 56 East 11th Street

On Saturday, May 19, we will be holding an ISHTA Open House - where new students can come take a class for free! Bring your friends and loved ones to try a class on us. We will also be offering free spa consultations, mini spa treatments at a discounted rate, beverages and snacks throughout the day, and a special Anniversary Kirtan with Peter Ferko and Idgy Dean

Date: May 19 @ 7:00 pm - 9:00 pm
Time: 7:00 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Register Kirtan is a bhakti yoga practice that uses musical chanting to alter a yogi’s energy. The repeated use of the chanted mantra reinforced by the energy of a group is a…

Date: May 24 @ 6:30 pm - 8:00 pm
Time: 6:30 pm - 8:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join Lisa Danylchuk in a fundraiser flow for Exhale to Inhale! In this vinyasa style class we will discuss the two most important things to be aware of when working with trauma in the yoga practice, and you'll have the opportunity to practice with both of these in mind. We'll practice yoga for about an hour, then have time for questions, answers and discussion with Lisa and members of the Exhale to Inhale team.

Date: May 31 @ 6:30 pm - 9:00 pm
Time: 6:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Accompanied by the healing and soothing sounds of Aya and Tyler, this workshop will create the space for you to explore and align with the vibration of your own truth.

June 2018
Date: June 3 @ 12:30 pm - 2:30 pm
Time: 12:30 pm - 2:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, by means of an extended YIN practice, we will further analyze what a YIN practice is, review various ways to approach it, and suggest ways you might easily develop a method that best suits you… your goals, your body type, and your physical condition.

Date: June 7 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop we will balance these vayus using a pranayama technique developed by Mona and Alan called  ISHTA Vayu Shodana. We will also incorporate  various other pranayama techniques  and visualizations  into the asana,  restorative  and yoga nidra practice.  When  our prana is balanced we are able to  connect back to spirt and  we feel energized and inspired in our day to day living

Date: June 14 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Register The gunas are always at play in our living. We see this in the constant movement of our minds as they shift between recalling past memories and projection into the future.…

Date: June 19 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Clear your mind and melt away all stress and tension during this magical Yin Yoga and Tibetan Sound Healing experience.
An accessible series of Yin Yoga poses will be synchronised to the serene sounds and deep vibrations of Ancient Tibetan Singing Bowls. This combination will promote a state of supreme stillness and you will emerge renewed and revitalized.

Date: June 21 @ 7:30 pm - 9:00 pm
Time: 7:30 pm - 9:00 pm
Venue ISHTA
Address: 56 East 11th Street

Join us at the time of the Summer Solstice for a special Earth Moon Gong Bath as we invoke and resonate with the planetary and solar energies of maximum Light.

Date: June 23 - June 24
Time: -
Venue ISHTA
Address: 56 East 11th Street

Learn to practice this technique as a form of self-care from Yogiraj Alan Finger, developer of the ISHTA Marma system, along with Yogiraj Sarah Finger and Licensed Massage Therapist Mark Waterman.

Date: June 25 - July 27
Time: -
Venue ISHTA
Address: 56 East 11th Street

Whether you plan to make a career out of teaching yoga or are simply looking to enhance your own practice, this program teaches you how to bring yoga into daily life.

July 2018
Date: July 12 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

Spend a summer evening with Gina and see how to create a home practice specifically for pregnancy.

Date: July 15 @ 1:30 pm - 3:30 pm
Time: 1:30 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Register In this workshop you will learn to use the Tarot cards for meditation as well as a tool to understand the deeper dimensions of Yoga - Explore the "behind the scenes"…

Date: July 21 @ 1:00 pm - 3:00 pm
Time: 1:00 pm - 3:00 pm
Venue ISHTA
Address: 56 East 11th Street

In this workshop, Sarah will lead you through an asana practice integrating the kriya techniques used to open the passage to the unconscious, which governs us. Alan will lead you through a series of ancient Tantric techniques to form your sankalpa and plant it into the unconscious realm so that you can know your own truth and manifest it into our living.

Date: July 22 - July 29
Time: -

Mona Anand will be offering a series of trainings and workshops in both Perth, Australia. From July 22 - 28, the sessions will be based on her work - Mona Anand's ISHTA…

August 2018
Date: August 3 @ 12:30 pm - 5:30 pm
Time: 12:30 pm - 5:30 pm
Venue ISHTA
Address: 56 East 11th Street

The number one reason people come to Yoga (Āsana) is to relieve back pain. While Āsana can be very therapeutic for our spines it, unfortunately, can also be aggravating. Housing both the superhighway of nerves as well the energetic body’s Sushumna Nadi, balancing the graceful architecture of the vertebral column has wide-ranging structural and spiritual benefits. Join us as we examine technologies that I have seen to be immediately beneficial to my own body and numerous students over the years.

Date: August 9 @ 6:15 pm - 7:30 pm
Time: 6:15 pm - 7:30 pm
Venue ISHTA
Address: 56 East 11th Street

Free Info Session! Join us Thursday, August 9th at 6:15pm, for a free information session about our Teacher Trainings. ISHTA Yogirajs and Senior Teachers will provide in depth information and answer your questions.

Date: August 14 - August 19
Time: -
Venue The Mill Retreat Centre
Address:

"Step into your creative potential!

This summer, ISHTA Yoga masters Ulrica Norberg, Wendy Newton, and Peter Ferko lead you on a soul-inspiring journey into the fertile and picturesque lands of Normandy, France. Explore your creative potential in community with these experienced mentors, and learn to reap the real-life benefits of your practice on and off the mat.

Early Bird Pricing until April 22. Click here for info or to register.

For questions, contact Jenny Bloom

Date: August 14 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Venue ISHTA
Address: 56 East 11th Street

If you are a writer and have writer's block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!

Date: August 18 @ 1:00 pm - 2:30 pm
Time: 1:00 pm - 2:30 pm
Venue Mandala Yoga
Address: 10 Amagansett Square Drive

In this workshop, we will explore how the different chakras manifest and can come into balance through our yoga practice. Sarah will help you to create physical harmony through asanas, while Alan will share the tools of kriya and meditation to create inner and outer resonance. Find balance within yourself and with the universe, bringing clarity, wisdom, and universal intelligence into each moment of your life.

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