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April 2020

Date: April 30 @ 5:15 pm - 7:15 pm
Time: 5:15 pm - 7:15 pm
Venue ISHTA Online

In this class, Sarah Platt-Finger will lead you through a sequence of sat kriyas (purification techniques), bandhas (locks of energy) and asana (physical postures) to help detoxify the physical and subtle body, while the soul-enhancing sounds of Aya and Tyler facilitate this shift on all levels.

May 2020

Date: May 6 - May 8
Time: -
Venue ISHTA
Address: 56 East 11th Street

This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what lies in the sub conscious and unconscious and to experience an expanded state of consciousness.

Date: May 10 @ 12:00 pm - 1:45 pm
Time: 12:00 pm - 1:45 pm
Venue ISHTA Online

If you are looking for the perfect Mother's Day gift, and you’ would like to share an activity with your Mother - or your loved ones - while keeping social distance, give the gift of this workshop!

Date: May 14 @ 2:00 pm - 2:45 pm
Time: 2:00 pm - 2:45 pm
Venue ISHTA Online

Register here Yoga Nidra is a guided meditation that is usually practiced in savasana. It can be used to deeply relax, to fall asleep, to replace sleep, or to release what lies…

Date: May 21 @ 9:30 am - 10:30 am
Time: 9:30 am - 10:30 am
Venue ISHTA Online

Register here This meeting is for our domestic and worldwide 300 Hour ISHTA Graduates and teachers. Our next Acharya will be with Peter Ferko. Welcome! Thursday, May 21st from 9:30 - 10:30…

Date: May 21 @ 3:00 pm - 3:45 pm
Time: 3:00 pm - 3:45 pm
Venue ISHTA Online

Register here This is a signature ISHTA class led by Yogiraj (Yoga Master) Sarah Finger. Pre-and post-meditative asana are used to prepare and restore the body for meditation, while the ancient tools…

Date: May 22 @ 9:30 am - 3:30 pm
Time: 9:30 am - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Join Yogiraj Wendy Newton for the final installment of the Embodied Yoga Sutras mini-training series! Wendy spent over six years immersed in study of the Yoga Sutras with her teacher Alan Finger during the writing of Tantra of the Yoga Sutras. She created this training based on the tremendous growth and insight that came out of that journey.

Date: May 29 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue ISHTA Online

Prana is the vital force that rides on the breath and enlivens us. Pranayama means expansion of this vital force. We use pranayama techniques to balance our energy, to reign in our minds and our senses, to heal, to create internal transformation and to lift your consciousness.

June 2020

Date: June 1 @ 4:00 pm - 5:00 pm
Time: 4:00 pm - 5:00 pm
Venue ISHTA Online

This afternoon online gathering is open to anyone who is interested in joining. The topic that Sarah will focus on during this hour will be “Meditation and it's Purpose".

Date: June 7 @ 5:00 pm - 6:00 pm
Time: 5:00 pm - 6:00 pm
Venue ISHTA Online

Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with  your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class)…

Date: June 9 @ 10:00 am - 11:00 am
Time: 10:00 am - 11:00 am
Venue ISHTA Online

ISHTA Teacher Acharya Meeting: 300 Hour ISHTA Grads with Wendy Newton

Date: June 15 @ 8:30 am - 4:30 pm
Time: 8:30 am - 4:30 pm
Venue ISHTA Online

A virtual day retreat with Mona Anand, Sarah Finger, Peter Ferko and Wendy Newton

Date: June 15 @ 7:45 pm - 8:30 pm
Time: 7:45 pm - 8:30 pm
Venue ISHTA Online

Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with  your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class)…

Date: June 17 @ 5:00 pm - 6:00 pm
Time: 5:00 pm - 6:00 pm
Venue ISHTA Online

Join us for a live streamed Happy Hour with Peter Ferko! 

Date: June 18 @ 3:00 pm - 3:40 pm
Time: 3:00 pm - 3:40 pm
Venue ISHTA Online

Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with  your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class)…

Date: June 28 @ 5:00 pm - 6:00 pm
Time: 5:00 pm - 6:00 pm
Venue ISHTA Online

Every Sunday ISHTA will have Complimentary Live Stream Classes for Members Only. No need to register, the link will come directly to your inbox  on Sunday: 5:00 PM - 6:00 PM Meditation…

Date: June 29 @ 7:45 pm - 8:30 pm
Time: 7:45 pm - 8:30 pm
Venue ISHTA Online

Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with  your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class)…

July 2020

Date: July 2 @ 2:00 pm - 2:40 pm
Time: 2:00 pm - 2:40 pm
Venue ISHTA Online

Register here Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with  your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class)…

Date: July 8 - July 10
Time: -
Venue ISHTA
Address: 56 East 11th Street

In this soulful immersion you will learn about the tradition and philosophy behind yin yoga and practice its methods / the various approaches yin yoga can take to release and reduce tension.

Date: July 8 @ 4:30 pm - 5:30 pm
Time: 4:30 pm - 5:30 pm
Venue ISHTA Online

We are offering our community a chance to connect with our Senior ISHTA Teachers while we navigate the world as it is now, and many of us find ourselves practicing from our homes.

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