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December 2020

ISHTA Holiday Specials!

December 8, 2020 - January 5, 2021
ISHTA Online,

ISHTA Holiday Specials!

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Date: December 10, 2020 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue ISHTA Online

“A pure heart open to the light, will be filled with the very essence of Truth.” -Rumi

Date: December 13, 2020 @ 12:00 pm - 1:30 pm
Time: 12:00 pm - 1:30 pm
Venue ISHTA Online

Join artist, musicians and yoga teachers Peter Ferko and Phil Schuster in an introduction to a yoga practice tailored to you.

Date: December 16, 2020 - December 18, 2020
Time: -
Venue ISHTA Online

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal.

Date: December 20, 2020 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue ISHTA Online

Ready to set yourself up for a happy holiday? Join Yogiraj Katrina Repka for a workshop to loosen the knots of the granthis and connect to Universal Consciousness through the practice of Granthi Bhedana.

Date: December 25, 2020 @ 4:00 pm - 5:30 pm
Time: 4:00 pm - 5:30 pm
Venue ISHTA Online

Come let's keep love, peace and prosperity flowing by adding an inspiring and loving yoga class to the mix on Christmas day with Douglass.

Date: December 27, 2020 @ 12:30 pm - 2:00 pm
Time: 12:30 pm - 2:00 pm
Venue ISHTA Online

Open to all lovers of food and wisdom! No prior knowledge necessary. Expect a little gentle movement to help digest and relax into the body, pranayama to balance the breath, and a mantra meditation to warm us all up.

Date: December 30, 2020 @ 5:00 pm - 6:00 pm
Time: 5:00 pm - 6:00 pm
Venue ISHTA Online

We would like to offer our community a chance to connect with our Senior ISHTA Teachers while we navigate the world as it is now. Join us for Happy Hour with Wendy Newton

January 2021

Date: January 1 @ 4:30 pm - 6:15 pm
Time: 4:30 pm - 6:15 pm
Venue ISHTA Online

Welcome your New Year with consciousness and unbound potential with Sarah Platt-Finger. In this invigorating session we will purify the body with detoxifying poses and techniques to help let go of 2020, while integrating a powerful kriya to welcome the pure potential of the year to come. We’ll finish off with a replenishing restorative practice followed by a profound intention-setting meditation. The class will set the tone for balance, resilience, and infinite possibilities for each moment of the New Year.

Date: January 7 @ 12:00 pm - 3:00 pm
Time: 12:00 pm - 3:00 pm
Venue ISHTA Online

Sankalpa is a seed of intention that resonates with your highest self. As we transition into the new year, it is an auspicious time to reflect on what we deeply and truly desire. This past year has taught us how to navigate through uncertainty and be at peace with the things we cannot control.

Date: January 20 - January 21
Time: -
Venue ISHTA Online

Sahasrara Chakra : January 20- 21
Ajna Chakra: February 26th
Vishuddha Chakra: March 24th

Date: January 21 @ 12:00 pm - 2:30 pm
Time: 12:00 pm - 2:30 pm
Venue ISHTA Online

Mystics from most spiritual traditions and now science describe a unified field in which all of existence is embedded. We have the capacity to plug ourselves into this unified field of intelligence through our Sahasrara Chakra (crown chakra).

Date: January 28 @ 10:00 am - 12:00 pm
Time: 10:00 am - 12:00 pm
Venue ISHTA Online

If you are wanting to dive into 2021 with a fresh perspective, clarity and practical tools to support your mental wellbeing Join senior Ishta teacher Rachel Zinman from ‘Sundaram’ her home studio in South Africa.

February 2021

Date: February 4 @ 9:00 am - 5:45 pm
Time: 9:00 am - 5:45 pm
Venue ISHTA Online

A virtual, one day immersion with ISHTA Founder Alan Finger and ISHTA Yogiraj's Sarah Finger, Mona Anand, Peter Ferko and Wendy Newton

Date: February 8 @ 8:30 am - February 12 @ 4:30 pm
Time: 8:30 am - 4:30 pm
Venue ISHTA
Address: 56 East 11th Street

Geared exclusively towards graduates of the ISHTA 500-hour training, this course will delve deeper into all aspects of the ISHTA Teachings.

Date: February 13 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue ISHTA Online

Marmas are pressure points that allow prana, the life force and power behind all physical and psychological processes, to flow through us. This sequence will enable us to target specific marma points on our own bodies help to balance the fields of energy that govern us.

Date: February 14 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue ISHTA Online

Join Yogiraj Katrina Repka for this two-hour Valentine’s day workshop aimed at balancing the energy of Anahata - the heart chakra - and experiencing its corollary, unconditional love.

Date: February 21 @ 10:00 am - 12:00 pm
Time: 10:00 am - 12:00 pm
Venue ISHTA Online

In this workshop, we will get a chance to look into how yoga can have a positive effect on our blood pressure, and how we can use the techniques, and practices of yoga to keep our blood pressure at a sattvic level.

Date: February 26
Time: -
Venue ISHTA Online

Sahasrara Chakra : January 20- 21
Ajna Chakra: February 26th
Vishuddha Chakra: March 24th

Date: February 26 @ 10:00 am - 12:30 pm
Time: 10:00 am - 12:30 pm
Venue ISHTA Online

Tap Into Your Center of Intuition! Ajna chakra is the energetic center that governs our intuition, our imagination and our vision. It is also the doorway to higher consciousness.

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