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3 Minute Vata-Reducing Sequence for Grounding

ISHTA Yoga / Video  / 3 Minute Vata-Reducing Sequence for Grounding
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ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.

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