Kavi Yogi Swarananda Mani Finger and his son, Yogiraj Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa. Mani was first initiated into Kriya Yoga by Paramhansa Yogananda in Los Angeles, and later as a Kavi yogi by Sivananda in India.
Mani subsequently went back to South Africa where he transformed his home into an ashram.
Over many years, Mani and Alan hosted many gurus at their house including Swami Venkatesananda (friend of T. Krishnamacharya and Sivananda’s ‘jewel student’), Ramakrishna Mission, Swami Nishraisananda, and Tantric master Shuddhand Bharati, who initiated both Alan and Mani into Tantra.
Seeking to integrate and celebrate the different teachings and lineages that passed through their ashram, Mani and Alan created ISHTA Yoga.
ISHTA aims to give each student an understanding of how to incorporate aspects from various yoga styles and practices in a way that best suits their individual paths.
In 1975, after teaching in South Africa for thirteen years, Alan moved to the United States. He settled in Los Angeles and founded the Yoga Tantra Institute. Soon after, he co-founded Yoga Works. In 1993, Alan relocated to New York City and formed the Yoga Zone studios. Yoga Zone became Be Yoga and expanded Alan’s teachings into one of the most successful regional yoga teacher training programs in the country. Coming full circle, in 2004 Be Yoga rejoined the Yoga Works family of studios.
As the culmination of his life-long development of ISHTA, Alan and his partners, Julie Wilcox, Sarah Platt-Finger, and Bruce Wilcox, opened the first ISHTA Yoga studio in Manhattan on May 1st, 2008, at 56 East 11th Street in Manhattan. For the first time, all elements of the ISHTA tradition had a dedicated home.
During the COVID pandemic, ISHTA closed its doors at 56 E 11th and went completely online. In the winter of 2021/2022, ISHTA re-opened its doors at its new location, 816 Broadway, between 11th and 12th streets near Union Square. It now thrives as both an IN STUDIO and online community.