Rebecca Cheeks Soule (the ‘e’ is silent) began studying and informally teaching yoga in 1998 while completing her PhD in Biology. After a fulfilling career in science, she followed her heart to New York City. Good fortune led her to her teachers at ISHTA Yoga, and realizing her dream to teach yoga full-time. Rebecca is a 500-Hour registered yoga teacher in the ISHTA lineage. Her teaching draws from this lineage and over 10 years experience as a science teacher to students of all ages and backgrounds. Her trainings to teach students coping with post-traumatic stress, children’s and restorative yoga also inform her teaching. Rebecca teaches students awareness of their greatest tool, their breath, helping them to bring balance, fine-tune, and realize their fullest potential. Ultimately she hopes her students can clear their minds, open their hearts, and become their own best teacher! More info about Rebecca is found at www.rebeccasoule.com.