Tisha Ford

Tisha Ford is a 500 hour certified Yoga instructor with additional certifications in Prenatal, Restorative and Yin Yoga. Tisha is also a certified Health and Wellness Coach and Polarity Wellness practitioner (energy worker). She has had an eclectic background ranging from a professional dancer to an executive in corporate america. Her background contributes to her teaching style and philosophy, which is to honor the individual and support the individual’s journey on and off the mat. She brings a calm, grounded, nurturing presence and challenges herself to not only teach a class, but to create an experience. Mayawakening.com