Join Aino for a healing yoga workshop that helps you connect to the healer within you. Aino is a senior ISHTA Yoga teacher, a light language channeler (language of the heart) as well as a Reiki Master healer. She works with others to help them remember who they are....
All of us are healers, but it needs to be awakened within us. This workshop begins with Aino sharing her tools on how to tune into your healing abilities daily, and will continue with a healing asana practice and meditation, and finally end with a light language and sound healing session....
A Thanksgiving Workshop with Aino Siren This Workshop is designed to balance VATA dosha. According to Ayurveda we are made up of three doshas that make up our being....
Misbeliefs like I am “not enough” or “not worthy” have deep roots in our unconscious. They can continue to rule our life; who and what we attract. When we realize that we can change that belief, we take back our power. One way to change that is by using affirmations....
This time of the year as it is the time of Valentine’s Day, our mind easily circles around love and perhaps the lack of someone special in our life. We might find ourselves struggling with difficult emotions and unrealistic expectations from others. The truth is we are all in a relationship with ourselves first and foremost and during this workshop we will reaffirm this deep connection between you and your soul. We will satisfy our own need for love by anchoring into a Heart Chakra balancing practice; including mantra, yantra, kriya, asana and pranayama....
Peace and Gratitude are the highest vibrations and during this workshop, you will mindfully anchor and rest in authentic gratitude. This Workshop is designed to balance VATA dosha. According to Ayurveda we are made up of three doshas that make up our being....
This workshop is designed to support you during kapha season. According to Ayurveda kapha imbalance appears as feelings of lethargy and even depression. All the techniques and the practice has been designed to invite inspiration and to lighten your energy. ...