In this class, Sarah Platt-Finger will lead you through a sequence of sat kriyas (purification techniques), bandhas (locks of energy) and asana (physical postures) to help detoxify the physical and subtle body, while the soul-enhancing sounds of Aya and Tyler facilitate this shift on all levels. ...
In this workshop, Sarah will lead you through a practice to cultivate the art of inner and our alignment while the harmonizing sounds of Aya and Tyler support a space of safety and ease. ...
Accompanied by the healing and soothing sounds of Aya and Tyler, this workshop will create the space for you to explore and align with the vibration of your own truth. ...
As we grow and develop, we lose our sense of connection to our most authentic self and believe that we have to become someone or something different than who we are internally. In this workshop, Sarah will create a safe space for you to start to look at that narrative of “not good enough” and apply a new paradigm using Tantric tools and techniques....