Weekly Complimentary Classes at ISHTA!
Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes - free to everyone! Share with your family and friends. Monday: 7:45 PM – 8:30 PM Meditation Class (Complimentary Class) Mary Jo Marchisello Alternating Thurdays: 3:00 PM – 3:45 PM Meditation Class (Complimentary Class) Sarah Finger 2:00 PM – 2:45 PM Gentle Asana + Yoga Nidra (Complimentary Class) Mona Anand Register here ...