how we can heal Tag

ISHTA Yoga / Posts tagged "how we can heal"

Yoga, Resilience, and Trauma Recovery Workshop with Lisa Danylchuk

In this workshop, we will explore resilience in the face of traumatic experiences, and resources to connect yogis and trauma survivors to healing aspects of the yoga practice. Informed by trauma theory and the chakra system, this approach brings a strength-based, titrated approach to healing that is built upon the concepts of ahimsa, nonviolence, and the professional commitment to do no harm....